La vérité derrière le mythe #3 : les lipides font grossir

La vérité derrière le mythe #3 : les lipides font grossir

La vérité derrière le mythe #3 : les lipides font grossir

Bienvenue dans votre rituel où l’on démonte ensemble les idées reçues sur le sport, la nutrition et les compléments alimentaires. Moi c’est Amélie et mon objectif est simple : vous aider à mieux comprendre pour mieux performer. Devenez un pro… et répandez la bonne parole 📣 
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pot iode marin

The benefits of Marine Iodine

Iodine contributes to normal energy-yielding metabolism. What are its other benefits? Discover how this essential trace element supports your health in multiple ways, and learn how to optimize your intake to fully benefit from its virtues.

What to do in case of magnesium deficiency?

Magnesium is an essential mineral that supports vital functions ranging from maintaining a regular heartbeat to regulating the nervous system.
Bannière article petit déjeuner idéal crossfit

The ideal breakfast for Cross Training

An ideal cross training breakfast should not only provide the energy needed for peak performance but also support muscle recovery and overall health.
banniere meilleure protéine du marché

How to choose the right proteins?

Are you wondering which whey to choose? Do you want a quality protein? You may be hesitating between two different types of proteins. Nutrimuscle supports you by providing you with essential information on the proteins to favor.
Bannière probiotiques

What are probiotics?

Recognized by the World Health Organization (WHO) for their beneficial role, they contribute to healthy intestinal flora and play an essential role in various physiological mechanisms.
Les exclusivités Nutrimuscle

Nutrimuscle exclusives

Take it to the next level with our exclusives designed for those looking for the best for their body.
Tout savoir sur le citrate de potassium

All about potassium citrate

Known for its ability to regulate acid-base balance and support the nervous system, this form of potassium in dietary supplement form offers multiple health benefits.
crossfit alimentation

Nutrition for Cross Training

Learn how targeted nutrition can amplify your Cross Training performance, focusing on ideal ratios of protein, carbohydrates and fats, as well as the best food choices for training.
Bannière article complément pour la sèche

The supplement to help you succeed in drying out

Cutting is a method to obtain a more defined and dry body. The challenge is to succeed in maintaining the muscle mass intact so as not to lose all the benefits obtained during your sessions. Nutrimuscle reveals its Micellar Casein Isolate, your ally during the drying period.
Quels compléments pour une prise de masse ?

What supplements for mass gain?

Discover the supplements suitable for gaining mass.
Bannière article compléments marathon

Essential food supplements for the marathon

Discover the essential nutritional supplements for the marathon.
Bannière blog maltodextrine bienfaits

The benefits of maltodextrin

Maltodextrin provides a quick source of energy and effectively helps replenish glycogen stores, essential for muscle recovery and maintaining endurance.
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