Whey native

Avoid chlorinated water because it would destroy part of the bacillus coagulans.


Thanks to their perfect solubility in the acid of the stomach, the proteins of the Nutrimuscle Native Nutrimuscle protein are very quickly. Its action starts very quickly after taking:

In 15 minutes, the amino acids of the bio-active concentrate are assimilated;
For more than 2 hours, the blood level of amino acids remains high;
Three hours after taking, it will be time to resume whey protein nutrimuscle or to make a meal rich in protein.
Upon waking
upon waking, using 20 g to 40 g of whey protein Native Nutrimuscle in order to quickly break the catabolism induced by the nocturnal fast (1). Indeed, in the morning, after the fast of the night, you have to wake up with a mega-dose of protein, because at that time, the digestive system will take a very large part of the proteins of this first meal.

By overdosing his contribution, we guarantee that his muscles, too, will receive enough protein to cover their needs (4).


This situation, anabolically catastrophic, explains why the simple fact of Eating proteins in the morning multiplies almost three the extent of anabolism (5).

between meals
between the main meals, 10 g to 20 g of whey nutrimuscle native protein will give you immediately An additional anabolism.

in the evening
To limit night catabolism, take 20 g of Whey Nutrimuscle protein just before bedtime makes it possible to replace night catabolism with powerful anabolism.









< BR> Before training
The 20 g of Whey Protein Nutrimuscle, an hour before training prepares the muscles for effort.

during a training
in order to fight against catabolism And muscle fatigue, drink 10 g of Whey Nutrimuscle Nutrimuscle protein every 30 minutes during your training.

After a training
Use 30 g to 60 g of Whey Nutrimuscle Nutrimuscle immediately after effort In order to optimize the anabolic response.

Without aroma, with a slightly lacou natural taste, the whey native protein Nutrimuscle can be consumed in the state or sweet with the nutrimuscle and stevia nutrimuscle. You can also decorate its taste by adding the nutrimuscle nutriames but also cocoa, coffee, tea, a syrup of your choice, a strawberry, a mint sheet, or consume it within a fruity shaker: banana , apple, strawberries… according to the desire of the moment!

How to prepare and consume your proteins?
The gases generated by the consumption of powdered proteins do not come from proteins. They mainly come from the temperature of the liquid in which they are diluted. This cold liquid, or even often too cold, consumed several times a day in quantity (1.5 to 2 liters) creates a thermal shock in the digestive system causing bloating, gases, or even a tourism for the most sensitive.

Nutrimuscle recommends consuming your proteins in a liquid at room temperature: prepare your proteins in the morning in a bottle, and then consume them during the day. In this way, the mixture is homogeneous, because the bubbles have evaporated so more Rots, and the room temperature of the content will not disturb your digestion, so more gas.

a mixture to prepare with care < BR> not having undergone chemical processes and consisting of native proteins, the Nutrimuscle native whey protein should not be shaken for a long time in water or milk under penalty of producing a significant level of foam.

The use of blenders, whose metal knives destroy the growth factors naturally present in milk, is not recommended: they reduce the anabolic impact of the Whey Nutrimuscle Native protein.

We On the contrary, let us recommend mixing the preparation using a fork or a whip that is turned slowly. If the slightly pasty texture does not suit you, let stand for a minute so that the protein completely dissolves from itself in the liquid.