Take our protein bar everywhere. Unwrap, crunch and enjoy!
Reminder: If you are not physically active, you need roughly 2350 calories per day. When you are active or exercising, you need about 2650 calories per day. If you are a serious athlete, you need about 3250 calories.
Our Crispy protein bar contains 17 g of protein (30%) per 56.7 g (one portion) and is equivalent to 219 calories (kcal).
The ANSES considers that the nutritional reference for protein in healthy adults (RNP) is 0.83 g/kg/d. The nutritional reference for protein for people who are physically active is slightly higher, around 1 g/kg/d, and for pregnant and breastfeeding women, at least 70 g/d or 1.2 g/kg/d.
For example, if you weigh 80kg, the recommended protein intake would be 64-80g.
By way of comparison, a 40g shaker of Musclewhey Nutrimuscle contains 31.6g of protein. Two Crispy protein bars therefore provide slightly more protein than one Musclewhey shaker.
*National Agency for Food, Environmental and Occupational Health Safety