Creatine is a natural amino acid derivative present in the body, prized by athletes to improve strength, physical and intellectual performance, as well as muscle recovery. Its effects in bodybuilding and strength sports include increased strength, muscle development, better muscle recovery, and improved cognitive performance.
Creatine is an amino acid derivative, naturally present in the body. Very popular with athletes, it is used to improve strength, intellectual and physical performance and muscle recovery.
What are the effects of creatine?
Creatine is the ultimate reference in bodybuilding and strength sports. The primary effect and purpose of taking creatine is to optimize your training sessions. Its contribution allows:
• An increase in strength
• The development of muscle mass
• Better muscle recovery
• Improved intellectual performance
This is surely the most recognized effect of creatine and especially the most sought after by athletes. The increase in strength is felt very quickly after creatine supplementation. Its action promotes lean muscle gain, that is to say, without fat gain.
Its effects on strength act through:
• the increase in phosphocreatine stocks;
• acceleration of the rate of ATP synthesis;
• the fight against lactic acid.
Creatine intake helps improve and speed up recovery time. Indeed, it helps promote anabolism, protect cells from free radicals thanks to its antioxidant effects and minimize deficiencies thanks to the increase in muscle glycogen storage.
Creatine helps activate intellectual and physical abilities by stimulating energy (ATP) in body and brain cells. Indeed, after taking it for several weeks, the level of brain creatine increases and improves intellectual performance. Its protective benefits on the brain help improve brain health.
How to choose your creatine?
Choosing a quality creatine is one of the essential conditions before starting creatine supplementation. Indeed, chromatographic examinations reveal the presence of several toxic impurities in poor quality creatines: creatinine, dihydrotriazine, thiourea or dicyandiamide.
All these toxic components are absent from Nutrimuscle creatine monohydrate (Creapure®). Nutrimuscle creatine (Creapure®) is manufactured in a pharmaceutical laboratory in Germany from German raw materials: cyanamide and sodium sarcosinate; it is subject to numerous tests throughout its manufacturing.
It is important to ensure product traceability in order to guarantee the quality of raw materials. At Nutrimuscle, we only use very high-end ingredients whose quality is guaranteed by world leaders: AlzChem AG produces creatine monohydrate (Creapure®) in its HACCP and ISO9001 certified factory in Germany.
Recommended for you
Free delivery to a relay point from 50€ of purchasein France
3x payment without feesNo minimum purchase
Choosing a selection results in a full page refresh.
Liquid error (layout/theme line 674): Could not find asset snippets/klaviyo-settings.liquid
61788422473en
category
Creatine (Creapure®) powder and capsules189778952329
Liquid error (layout/theme line 745): Could not find asset snippets/klaviyo-settings.liquid