Joint health

Whether you play sports or not, taking care of your joints is essential to avoid pain or injuries. These can lead to difficulty in movement or even a halt in your progress.

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  • Glucosamine (N-Acetylglucosamine) Hyalurogluco™ in capsules

    • -10%

    Fitness Park

    Glucosamine (N-Acetylglucosamine) Hyalurogluco™ in capsules

    4.5 62 Reviews

    From

    19,95€ i.e. 0,66€ / capsule
    19,95€ i.e. 0,66€ / capsule

    Skin

  • Crystallized glycine in capsules

    • -10%

    Fitness Park

    Crystallized glycine in capsules

    4.7 435 Reviews
    12,95€ i.e. 0,10€ / capsule
    12,95€ i.e. 0,10€ / capsule

    Amino Acids / Sleep / Recovery / Skin

  • Collagen Peptide Peptan®ii (Colartix) powder

    • -10%

    Collagen Peptide Peptan®ii (Colartix) powder

    4.5 243 Reviews

    From

    39,95€ i.e. 665,83€ / Kg
    39,95€ i.e. 665,83€ / Kg

    Skin

  • Mix glucosamine + chondroitine in capsules

    • -10%

    Fitness Park

    Mix glucosamine + chondroitine in capsules

    4.7 109 Reviews
    32,95€ i.e. 0,54€ / capsule
    32,95€ i.e. 0,54€ / capsule

    Amino Acids / Tendons and Joints Duo

  • Collagen Peptide Peptan® 1 in powder

    • -10%

    Collagen Peptide Peptan® 1 in powder

    5 flavors

    4.8 2504 Reviews

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    14,95€ i.e. 74,75€ / Kg
    14,95€ i.e. 74,75€ / Kg

    Skin

  • A amino acids of collagen 4.4.1 in capsules

    • -10%

    Fitness Park

    A amino acids of collagen 4.4.1 in capsules

    4.7 43 Reviews
    16,95€ i.e. 0,07€ / capsule
    16,95€ i.e. 0,07€ / capsule

    Collagen / Vegan alternative

  • OPTIMSM® (Métylsulfonylméhane)

    • -10%

    Fitness Park

    OPTIMSM® (Métylsulfonylméhane)

    5 32 Reviews
    14,95€ i.e. 0,12€ / capsule
    14,95€ i.e. 0,12€ / capsule

    Minerals / Skin / Tendons / Joints

  • OptimsM®

    • -10%

    OptimsM®

    5 32 Reviews
    14,95€ i.e. 99,67€ / Kg
    14,95€ i.e. 99,67€ / Kg

    Minerals / Skin / Tendons / Joints

  • Glucosamine (N-Acetylglucosamine) Hyalurogluco™ powder

    • -10%

    Glucosamine (N-Acetylglucosamine) Hyalurogluco™ powder

    4.5 62 Reviews
    109,95€ i.e. 733,00€ / Kg
    109,95€ i.e. 733,00€ / Kg

    Skin

  • Collagen Peptide Peptan®ii (Colartix) in capsules

    • -10%

    Collagen Peptide Peptan®ii (Colartix) in capsules

    4.5 243 Reviews

    From

    32,95€ i.e. 0,27€ / capsule
    32,95€ i.e. 0,27€ / capsule

    Skin

  • Super Collagen mix powder

    • -10%

    Super Collagen mix powder

    4.8 395 Reviews

    From

    25,95€ i.e. 129,75€ / Kg
    25,95€ i.e. 129,75€ / Kg

    Skin

  • Collagen Peptide Peptan® 1 in capsules

    • -10%

    Collagen Peptide Peptan® 1 in capsules

    4.8 2504 Reviews

    From

    12,95€ i.e. 0,10€ / capsule
    12,95€ 22,95€ i.e. 0,10€ / capsule

    Collagen / Tendons

  • Nutrimix Collagen

    • -10%

    Nutrimix Collagen

    4.7 196 Reviews

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    54,95€ i.e. 183,17€ / Kg
    54,95€ i.e. 183,17€ / Kg

    Joints

  • Powder crystallized glycine

    • -10%

    Powder crystallized glycine

    4.7 435 Reviews

    From

    14,95€ i.e. 41,53€ / Kg
    14,95€ i.e. 41,53€ / Kg

    Amino Acids / Sleep / Recovery / Skin

  • Super Collagen mix in capsules

    • -10%

    Super Collagen mix in capsules

    4.8 395 Reviews

    From

    24,95€ i.e. 0,20€ / capsule
    24,95€ i.e. 0,20€ / capsule

    Skin

  • Mix glucosamine + chondroitin powder

    • -10%

    Mix glucosamine + chondroitin powder

    4.7 109 Reviews

    From

    49,95€ i.e. 832,50€ / Kg
    49,95€ i.e. 832,50€ / Kg

    Amino Acids / Tendon & Joint Duo

  • Flex Recovery

    • -10%

    Flex Recovery

    4.6 10 Reviews

    From

    39,95€ i.e. 0,33€ / capsule
    39,95€ i.e. 0,33€ / capsule

    Collagen / Joint and Mobility

Supplements for joint health

What are the main causes of joint injuries?

Whether you play sports or not, taking care of your joints is essential to avoid pain or injury. In fact, these can lead, in the long term, to movement difficulties, or even to a halt to your progress. The causes of injuries are numerous: fatigue, poor warm-up, stress or even an unsuitable diet.

  • Shorter and poorer quality nights can tire your body and increase the risk of injury. This is why it is necessary to get a good night's sleep of at least 7 to 8 hours in order to recover the energy necessary for the next day. Good sleep is also essential to promote the process of muscle regeneration and recovery.
  • The importance of warming up must always be emphasized. The latter allows the body temperature to rise and improve muscle flexibility. When “cold”, muscle and tendon injuries will be more likely to appear. It is generally recommended to warm up for at least 10 minutes for every 60 minutes of sports training.
  • Concentration is the basis of good mental preparation. Good concentration not only keeps muscles alert and promotes physical performance, but also helps avoid bad movements during training.
  • A good diet rich in vitamins, minerals and proteins provides muscles and joints with the energy they need to perform. However, during your physical performances, your energy reserves are depleted more quickly than at rest. If during exercise the body does not have enough or the right resources, the risk of injury becomes higher.

Food supplements to preserve joint health

  • Collagen intake helps improve joint and tendon recovery by balancing degraded collagen levels. It fights against the appearance of osteoarthritis and certain joint diseases.
  • Glycine is the amino acid mainly contained in collagen proteins. Its contribution helps prevent the risk of injuries while strengthening tendons, muscles and ligaments.
  • N-Acetylglucosamine is capable of accelerating anabolism and cartilage regeneration by 40%. It is therefore an important molecule for joint recovery. Like Collagen, it is used in particular to relieve osteoarthritis.
  • Chondroitin is an essential component of articular cartilage, tendons and skin. The intake of chondroitin sulfate is essential to fight against the degradation of cartilage cells. Its naturally anti-inflammatory action cushions shock and increases mechanical resistance, essential during combat sports for example. It helps in particular to hydrate the cartilage and thus contributes to the flexibility and elasticity of the bone. In addition, by promoting the production of hyaluronic acid, chondroitin sulfate also helps promote muscle growth.

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