Cuisine Fitness

Healthy Food

What diet should you adopt to achieve your physical goals? Nutrition is one of the pillars of success in achieving your physical transformation goals. Eating well allows you to perform better, optimize your training sessions and promote muscle gain and fat loss. To do this, you must adopt a healthy and varied nutritional diet. A relevant distribution of macronutrients is essential. Your protein intake Proteins provide a good effect of satiety helping to better control your weight while maintaining your muscle mass. Our Organic Protein Pancake Mix is ​​a healthy snack allowing you to avoid snacking and better control your caloric intake in general. In addition, it has a low fat content. A real source of energy, it is the ideal food to get your day off to a good start and be energetic during training. A carbohydrate intake A sports nutrition program should include foods with a low glycemic index. Our organic barley flakes are the ideal food during your fitness regimen: they suppress the appetite in a lasting way and constitute an important energy contribution. Your fiber intake Our organic oat flakes have a low glycemic index thanks to their high fiber content. Ideal for weight loss, their intake helps normalize your glucose and insulin levels. Your fat intake Do not neglect your lipid intake, a source of energy and tone. Our almond and peanut butters contribute to your intake of good fats. They are the perfect allies for controlled nutrition thanks to their richness in vegetable proteins which provide a satiety effect. The butters are to be consumed at any time of the day: in the morning, before or after training. What diet should you adopt to achieve your physical goals? Nutrition is one of the pillars of success in achieving your physical transfo... What diet should you adopt to achieve your physical goals? Nutrition is one of the pillars of success in achieving your physical transformation goals. Eating well allows you to perform better, optimize your training sessions and promote muscle gain and...

  • Mix for organic protein pancakes

    Mix for organic protein pancakes

    2 flavors

    2 flavors

    Regular price 32,95€
    Sale price / Kg 32,95€ Regular price / Kg
  • Organic vitamin C Powder
    • Prix en baisse

    Organic vitamin C Powder

    Regular price 39,95€
    Sale price / Kg 39,95€ Regular price / Kg 45,95€
  • Citrulline (L-Citrulline Base) in Capsules

    Citrulline (L-Citrulline Base) in Capsules

    From

    Regular price 24,95€
    Sale price / Kg 24,95€ Regular price / Kg

    Muscle congestion / Cardiovascular / Immunity / Booster

  • Collagen Peptide Peptan®ii (Colartix) powder
    • Top health

    Collagen Peptide Peptan®ii (Colartix) powder

    From

    Regular price 124,95€
    Sale price / Kg 124,95€ Regular price / Kg

    Joint / Skin / Anti-inflammatory / Recovery

  • Organic raw bar
    • Prix en baisse

    Organic raw bar

    3 flavors

    From

    Regular price 0,98€
    Sale price / Kg 0,98€ Regular price / Kg 1,95€
  • Organic gourmet bar
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    Organic gourmet bar

    2 flavors

    From

    Regular price 1,08€
    Sale price / Kg 1,08€ Regular price / Kg 2,15€
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  • Crispy protein bar
    • Prix en baisse

    Crispy protein bar

    1 flavor

    From

    Regular price 2,25€
    Sale price / Kg 2,25€ Regular price / Kg 2,95€
  • Protein bar
    • Prix en baisse

    Protein bar

    2 flavors

    From

    Regular price 1,48€
    Sale price / Kg 1,48€ Regular price / Kg 2,95€
  • Organic oats
    • Top Sport

    Organic oats

    From

    Regular price 34,95€
    Sale price / Kg 34,95€ Regular price / Kg

    Energy / Appetite suppressant / Digestion / Weight gain

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      Free delivery from 50€ of purchase

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      Payment 3 times without fees from 300€ of purchase

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      Delivered and shipped in 3 days

  • Organic buckwheat flakes

    Organic buckwheat flakes

    From

    Regular price 44,95€
    Sale price / Kg 44,95€ Regular price / Kg

    Energy / Appetite suppressant / Digestion / Weight gain

  • OptimsM®
    • New

    OptimsM®

    From

    Regular price 14,95€
    Sale price / Kg 14,95€ Regular price / Kg
  • Carnitine Carnipure® powder
    • Top health

    Carnitine Carnipure® powder

    Regular price 114,95€
    Sale price / Kg 114,95€ Regular price / Kg

    Girlfriend / Slimter / Recovery

  • Beta-alanine carnosyn® powder

    Beta-alanine carnosyn® powder

    From

    Regular price 34,95€
    Sale price / Kg 34,95€ Regular price / Kg

    Endurance / Antioxidant / Strength / Booster / Muscle congestion

  • Citicolic (cdp-choline) in powder

    Citicolic (cdp-choline) in powder

    From

    Regular price 99,95€
    Sale price / Kg 99,95€ Regular price / Kg

    Concentration and focus / Endurance / Strength / Booster

  • Multiminimous powder

    Multiminimous powder

    From

    Regular price 22,95€
    Sale price / Kg 22,95€ Regular price / Kg

    Immunity / Muscle

  • Multivitamins powder

    Multivitamins powder

    From

    Regular price 39,95€
    Sale price / Kg 39,95€ Regular price / Kg

    Immunity / Recovery

  • Powdered nutri-fibers

    Powdered nutri-fibers

    From

    Regular price 29,95€
    Sale price / Kg 29,95€ Regular price / Kg

    Appetite suppressant / Digestion / Booster / Endurance

  • Nutrimuscle Acides aminés 300 g Taurine en poudre

    Powder Taurine

    From

    Regular price 17,95€
    Sale price / Kg 17,95€ Regular price / Kg

    Recovery / Sleep / Strength / Anti stress / Digestion

  • Ubiquinol Q10 powder

    Ubiquinol Q10 powder

    From

    Regular price 89,95€
    Sale price / Kg 89,95€ Regular price / Kg

    Heart / Recovery / Antioxidant / Anti-inflammatory / Longevity

  • Vitamin C Quali®C powder

    Vitamin C Quali®C powder

    From

    Regular price 19,95€
    Sale price / Kg 19,95€ Regular price / Kg

    Immunity / The nervous system

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Nutrition tips

What diet should you adopt to achieve your physical goals?

Nutrition is one of the pillars of success in achieving your physical transformation goals. Eating well allows you to perform better, optimize your training sessions and promote muscle gain and fat loss. To do this, you must adopt a healthy and varied nutritional diet. A relevant distribution of macronutrients is essential.

  • Proteins provide a good satiety effect, helping to better control your weight while maintaining your muscle mass. Our Organic Protein Pancake Mix is ​​a healthy snack allowing you to avoid snacking and better control your caloric intake in general. In addition, it has a low fat content. A true source of energy, it is the ideal food to start your day well and be energetic during training.

  • A sports nutrition program should include foods with a low glycemic index. Our organic barley flakes are the ideal food during your fitness regime: they suppress the appetite in a lasting way and constitute an important energy supply.

  • Our organic oat flakes benefit from a low glycemic index thanks to their richness in fiber. Ideal for weight loss, their intake helps normalize your glucose and insulin levels.

  • You should not neglect your intake of lipids, a source of energy and tone. Our almond and peanut butters contribute to your intake of good lipids. They are the perfect allies for controlled nutrition thanks to their richness in plant proteins which provide a satiety effect. Butters can be consumed at any time of the day: in the morning, before or after training.

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