Dilute 50 g (3 tablespoons) of Nutrimuscle's Dextrose in a bottle of room-temperature mineral water.
Description
What is Dextrose?
Nutrimuscle dextrose is a simple carbohydrate (monosaccharide) that is rapidly assimilated and has a high GI (100). With a sweet natural taste, Nutrimuscle dextrose is a source of rapidly available muscle energy.
What are the benefits of dextrose?
Fast energy supply
Highly digestible, the almost immediate absorption of Nutrimuscle dextrose provides an instant boost to physical performance and makes it the ideal carbohydrate for your crossfit and weight training sessions.
1. Carbohydrates are involved in the recovery of muscle function (contraction) after very intense and/or prolonged physical exertion that has resulted in muscle fatigue and depletion of glycogen stores in skeletal muscle. The benefits are obtained by consuming carbohydrates from all sources, with a total intake of 4 g per kg of body weight per dose within 4 hours, and at the latest within 6 hours, of very intense and/or long-lasting physical exertion that has resulted in muscle fatigue and depletion of glycogen stores in skeletal muscle.
2. Carbohydrates are a source of energy during exercise.
Composition
Ingredients of Nutrimuscle's Dextrose
- 100% dextrose monohydrate (purified and crystallised D-Glucose)
PH: 4.0 - 6.0
D.E. (Dextrose Equivalent): 100
Nutritional values of Nutrimuscle's Dextrose
Nutritional values per 100 g :
- protein : 0g
- Carbohydrates : 91g
- Fat: 0g
- Calories : 364 kcal
Nutritional composition of Nutrimuscle's Dextrose
100 g | 50 g | |
---|---|---|
Proteins | 0 g | 0 g |
Carbohydrates | 91 g | 45,5 g |
Fat | 0 g | 0 g |
Calories | 364 kcal | 182 kcal |
Energy | 1522 kJ | 761 kJ |
Usage tips
Who is Nutrimuscle dextrose for?
Nutrimuscle dextrose is for:
- Athletes, for its stimulating effect and its energy supply during exercise
When should I take Nutrimuscle dextrose?
Between meals
To build muscle mass quickly, drink 50 to 100 g of Nutrimuscle dextrose between each of your three main meals to increase your energy intake and optimise the anabolic effect of proteins: a protein synergy is created thanks to the insulinogenic impact of dextrose.
In the evening
In order to continue your muscle development through the night, take 50 to 100 g of dextrose-based Musclemass for Hard Gainers from Nutrimuscle just before bed and replace nocturnal catabolism with powerful anabolism.
Before a training session
Taking 50 to 100 g of Nutrimuscle dextrose 30 minutes before exertion helps to increase blood and muscle energy levels. This way, you'll boost resistance during your training session.
During a training session
Drinking Nutrimuscle dextrose throughout your workout helps to increase endurance and avoid premature fatigue. You should take 1 to 1.2 g of dextrose per kilo of body weight per hour during exercise.
After a training session
To help your muscles recover, mix 50 to 100 g of Nutrimuscle dextrose with 30 to 50 g of protein powder. For maximum effect, this anabolic drink should be consumed within 30 minutes of training.
How do I take Nutrimuscle Dextrose?
Before and during your training session, dilute Nutrimuscle Dextrose in your water bottle. The concentration should not exceed 12% (or 120 g of dextrose per litre of water).
Shake the bottle well before consumption to ensure your mixture is smooth. With protein, put Nutrimuscle Dextrose directly into a shaker to blend it well.
Interactions with other Nutrimuscle products
Synergies between supplements
Nutrimuscle dextrose improves the assimilation of protein, amino acids, carnitine, and creatine.
Adverse reactions between supplements
Dextrose tends to slow down the assimilation of whey protein and Peptopro®.
Find out more
Purity of raw materials guaranteed
It's rare for consumers to have access to the names of the suppliers of the raw materials that go into the supplements they consume. However, this is essential to ensure product traceability.
At Nutrimuscle, we only use top-of-the-range carbohydrates, the quality of which is guaranteed by world leaders: ROQUETTE produces Nutrimuscle's dextrose at its HACCP- and ISO9001-certified factory in France.
What matters most to us is the quality of the raw materials, your health, and the results you achieve using our nutritional supplements. This quality is essential for carbohydrates such as Nutrimuscle dextrose, which is intended for frequent consumption (every day or even several times a day) and in large quantities.
1. Carbohydrates are involved in the recovery of muscle function (contraction) after very intense and/or prolonged physical exertion that has resulted in muscle fatigue and depletion of glycogen stores in skeletal muscle. The benefits are obtained by consuming carbohydrates from all sources, with a total intake of 4 g per kg of body weight per dose within 4 hours, and at the latest within 6 hours, of very intense and/or long-lasting physical exertion that has resulted in muscle fatigue and depletion of glycogen stores in skeletal muscle.
2. Carbohydrates are a source of energy during exercise.
Certificates and studies
Studies
- Carbohydrate intake on endurance?
- What are the benefits of carbohydrates for repeated efforts over 4 days?
- What is the carbohydrate requirement for track vs. carpet running?
- Carbohydrates reduce exercise-related intestinal damage
- Carbohydrates during exercise improve endurance
- What is the sugar against intestinal damage in sport?
- What are the roles of carbohydrates in muscle gain?
- What are the benefits of post-exercise carbohydrates for recovery?
- What are the benefits of supplements on the sports brain?
- Less cortisol with carbohydrates during exercise carbohydrates reduce intestinal permeability
- carbohydrates before cardio block fat loss
- Drinking carbs increases performance in weight training
- carbs around training boost immunity
- carbs reduce sports-related bowel problems
- footballers don't eat enough carbs
- carbohydrates fight fatigue during exercise
- carbohydrate intake during exercise increases performance
- Are irradiated foods good for you?
- endurance athletes lack carbohydrates
- how quickly can you get back to carbohydrates on the ketogenic diet?
- endurance athletes don't eat enough carbohydrates
- carbohydrates during exercise preserve bone mass
- the use of food supplements is beneficial to health
- dextrose more effective than maltodextrin for endurance
- carbohydrates act directly on the brain
- a pre-stress carbohydrate-protein mix reduces catabolism
- carbohydrates during exercise delay fatigue
- proteins + carbohydrates for faster recovery after exercise
- carbohydrate + caffeine synergy for endurance
- carbohydrates slow down proteins but more protein and carbs in rugdymen = more performance
- more protein and carbs in rugdymen make them take whey + carbs during training
- increase performance ogm, the dangers
- liquid carbs help to play better football
- liquid carbs increase strength in training
- carbohydrate drinks improve football performance
- importance of protein/carbohydrate mix for endurance
- recovery carbohydrates are anabolic during endurance
- effort carbohydrates increase testo and decrease cortisol
- no glycogen, no anabolism
- Glucose attenuates the elevation of il-6 and its receptor
- avoid carbohydrates alone in post-training
- dextrose + maltodextrin 15 min before exercise...
- amino acids + carbohydrates: beneficial when training