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What is a sports performance booster? A sports performance booster, also called pre-workout or pre-workout, is a dietary supplement designed to improve performance and energy during training. Boosters are typically made up of a blend of ingredients, such as caffeine, creatine, amino acids, vitamins, and herbal extracts, which work together to improve strength, endurance, focus, and recovery . Boosters are especially popular with athletes and bodybuilders looking to maximize their performance and muscle development. Key ingredients in boosters, such as caffeine and creatine, have been shown to improve strength, endurance, and muscle recovery. Amino acids, on the other hand, help support muscle growth and recovery after exercise. It is important to note that sports performance boosters should not be considered a substitute for a balanced diet and regular exercise. Boosters can help increase energy and motivation, but they can't make up for a lack of commitment or poor nutrition. Sports performance boosters are usually taken before training, often 30 to 60 minutes before the start of the session. Dosages vary depending on the ingredients in the booster and each person's individual needs. It is important to follow the instructions for use on the package and not to exceed the recommended doses. The different types of sports performance boosters Energy & focus The stimulating boosters Green Caffeine Bio Booster : Coffee acts as a booster for both physical performance and brain capacity. In addition, it helps to increase intellectual performance and thus improves your concentration during training. Guarana : Guarana decreases brain fatigue and helps to stay focused while improving energy. Its effects act positively on the brain and protect the nervous system from degeneration. Natural bio booster : The Natural bio booster has been specially designed to fight against fatigue throughout your training day. The synergy of green tea and guarana helps improve sports performance by maintaining concentration and good energy levels. Mix focus : The Mix focus composed of Citicoline, Astaxanthin and caffeine improves your concentration on all levels. It promotes energy and brain health, improves neurotransmitter activity and provides energy and motivation. Non-stimulating booster Citicoline : Citicoline is made up of two molecules: choline and cytidine. It is now considered an essential nutrient, and is best known for its health action at the cellular level. Its contribution is beneficial for cerebral performance, especially in seniors. Congestion & strength Tribulus terrestris : Tribulus is a natural booster recognized in particular for its stimulating effects on libido and sexual performance. Thanks to its benefits on hormones, its contribution helps to create an anabolic environment conducive to muscle growth. Arginine : Although considered a semi-essential amino acid, in athletes, arginine must be seen as an essential amino acid, because physical activity increases its needs. Its intake stimulates the level of nitric oxide (NO), favoring blood flow in the muscles and therefore congestion. Beta-Alanine : Beta-Alanine is a non-protein amino acid that serves as a precursor to the production of carnosine, a peptide that delays the onset of fatigue. Its main action is to increase strength and muscular endurance during training. Additionally, carnosine has antioxidant and protective effects for the lungs, heart, kidneys, spleen, and brain. What is a sports performance booster? A sports performance booster, also called pre-workout or pre-workout, is a dietary supplement desi... What is a sports performance booster? A sports performance booster, also called pre-workout or pre-workout, is a dietary supplement designed to improve performance and energy during training. Boosters are typically made up of a blend of ingredients, su...
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A sports performance booster, also called pre-workout or pre-workout, is a dietary supplement designed to improve performance and energy during training. Boosters are typically made from a blend of ingredients, such as caffeine, creatine, amino acids, vitamins and herbal extracts, which work together to improve strength, endurance, focus and recovery . Boosters are particularly popular among athletes and bodybuilders looking to maximize their performance and muscle development. Key ingredients in boosters, such as caffeine and creatine, have been shown to improve strength, endurance and muscle recovery. Amino acids, on the other hand, help support muscle growth and recovery after exercise. It is important to note that sports performance boosters should not be considered a substitute for a balanced diet and regular training. Boosters can help increase energy and motivation, but they can't make up for a lack of engagement or a poor diet. Sports performance boosters are usually taken before training, often 30 to 60 minutes before the session begins. Doses vary depending on the ingredients in the booster and each person's individual needs. It is important to follow the instructions for use on the packaging and not to exceed the recommended doses.
Green Caffeine Bio Booster: Coffee acts as a booster for both physical performance and brain capacity. In addition, it helps increase intellectual performance and thus improves your concentration during training. Guarana: Guarana reduces brain fatigue and allows you to stay focused while improving energy. Its effects act positively on the brain and protect the nervous system from degeneration. Natural bio booster: The Natural bio booster has been specially designed to combat fatigue throughout your training day. The synergy of green tea and guarana helps improve sports performance by maintaining concentration and good energy levels. Mix focus: The Mix focus composed of Citicoline, Astaxanthin and caffeine helps improve your concentration on all levels. It promotes energy and brain health, enhances neurotransmitter activity, and provides energy and motivation.
Citicoline: Citicoline is made up of two molecules: choline and cytidine. It is now considered an essential nutrient, and is best known for its health benefits at the cellular level. Its contribution is beneficial for brain performance, particularly in seniors.
Tribulus is a natural booster known in particular for its stimulating effects on libido and sexual performance. Thanks to its benefits on hormones, its intake helps to create an anabolic environment conducive to muscle growth.
Although considered a semi-essential amino acid, among athletes, arginine must be seen as an essential amino acid, because physical activity increases its needs. Its intake stimulates the level of nitric oxide (NO), promoting blood flow to the muscles and therefore congestion.
Beta-Alanine is a non-protein amino acid that serves as a precursor to the production of carnosine, a peptide that repels the onset of fatigue. Its main action is to increase strength and muscular endurance during training. Additionally, carnosine has antioxidant and protective effects for the lungs, heart, kidneys, spleen and brain.
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