Organic white sweet potato flour

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Regular price 16,95€ i.e. 16,95€ / Kg
Sale price / Kg 16,95€ Regular price / Kg i.e. 16,95€ / Kg
  • Organic farming certified
  • Rich in vitamins, minerals and antioxidants
  • Sweet dehydration to preserve vitamins and minerals
  • Moderate glycemic index = no insulin peak
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Focus on the product

Focus on the product

In cake, dilute 45 g with 3 whole eggs and 150 ml of milk or water.

All studies

Dilute 45 g, with 40 g of Nutrimuscle protein in temperate milk or mineral water, 3 times a day.

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07:00

Breakfast

12:00

During lunch

20:00

At dinner

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Bio Pesco-végétarien Sans biotiques Sans caséine Sans gluten Sans lactose Vegan Végétarien

The nutrimuscle biological sweet potato powder constitutes a very good source of carbohydrates with low glycemic index (approximately 46 to 60 depending on the preparation). This peculiarity is explained by its richness in fibers, which slow down the absorption of carbohydrates. It provides slower energy, ideal during training, and significant health benefits.

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Organic sweet potato flour

 

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  • Dilute 45 g, with 40 g of Nutrimuscle protein in temperate milk or mineral water, 3 times a day.

    Learn more

    07:00

    Breakfast

    12:00

    During lunch

    20:00

    At dinner

Good to know

Compared to the sweet orange flesh potato, the white sweet potato generally has a lower glycemic index, which means that it has a less important impact on blood sugar

Learn more.

What the product does

What the product does

What the product does

Energy source for training

The Nutrimuscle biological sweet potato powder is a very good source of complex carbohydrates, which compose it more than 75 %.

Slower energy supply

The Nutrimuscle biological sweet potato powder provides slower energy and also has a big most "healthy". It is the ideal food for preparing physical effort such as bodybuilding or crossfit training.

Composition

Everything about this product

Interaction with other Nutrimuscle products

  • The Nutrimuscle Biological Powder Powder improves the assimilation of proteins and amino acids.

  • The Nutrimuscle biological sweet potato powder will tend to slow down the assimilation of whey protein and peptopro®.

References

  • (1) Rondalli M. [The Biological Activity of Beta-Glucans]. Minerva Med. 2009 Jun; 100 (3): 237-45.
    (2) Rose Dj. Influence of Dietary Fiber on Inflammatory Bowel Disease and Colon Cancer: Importance of Fermentation Pattern. Nutr Rev. 2007 Feb; 65 (2): 51-62.
    (3) Meydani M. Potential Health Benefits of Evanthramides of Oats. Nutr Rev. 2009 Dec; 67 (12): 731-5.
    (4) Sadiq Butt M. Oat: Unique Among The Cereals. EUR J NUTR. 2008 Mar; 47 (2): 68-79.
    (5) Kirwan JP. Effects of Moderate and High Glycemic Index Meals on Metabolism and Exercise Performance. Metabolism. 2001 Jul; 50 (7): 849-55.
    (6) Kirwan JP. A fashionrate glycemic meal before endurance exercise can enhance performance. J Applied Philsiol. 1998 Jan; 84 (1): 53-9.

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  • At Nutrimuscle, we only use very high -end organic sweet potato powder, the quality of which is guaranteed by Racines SA, a French supplier who has teamed up with a village in equatorial Africa to help To the development of a sweet potato plantation, with respect for biological requirements.

    The nutrimuscle biological potato powder helps to help local populations cultivate and live correctly from their harvest, while mastering the Long -term production, traceability and dehydration processes, in order to guarantee quality approved by Nutrimuscle.


    The French Racines SA Group represents a guarantee of quality, because this company has sells very high quality foods since 1987. She specializes in agriculture in the African regions.

    roots made "organic" by passion and by conviction, with the aim of helping local populations. Thanks to this leadership, Racines SA is one of the first suppliers of biological sweet potato powder in France. This long experience allowed them to acquire very great expertise, in order to choose with meticulousness and to help their partner farmers in a lasting relationship.


    as in Nutrimuscle, the philosophy of roots is consists in being Focus above all on the quality of the product. The latter is made affordable thanks to important packaging, sober packaging as well as minimalist marketing. And like Nutrimuscle, roots SA is pronounced against GMOs and refuses to use them.

  • Nutrimuscle has chosen "biological" even if it is automatically more expensive than foods from intensive culture. Indeed, what matters to us primarily is the quality of raw materials, your health and the results you will get using our nutritional supplements.

    Medical analyzes have shown that "organic" foods are Rich in vitamins and minerals than the same "classic" foods, but cultivated in an industrial way. In addition, thanks to organic cultivation, these same foods contain fewer nitrates and pesticide residues than others (1). This double quality is essential for plants such as soft biological potatoes Nutrimuscle, which are a food, from organic farming in accordance with European AB regulations and certified without pesticides, which you often consume (every day or even several times a day ) and in large quantities.

    gluten -free and GMO -free
    The Nutrimuscle sweet biological potato powder is naturally gluten -free. Cultivated in compliance with the standards of organic farming, it has not been prepared from SOCE OGM potatoes and does not contain pesticides.

    What variety comes from the Nutrimuscle biological potato?
    We have selected a white flesh variety for Nutrimuscle's soft biological potato powder. Easy to use in the kitchen and mix with its proteins, this variety is rich in Arabinogalactane, presents in greater quantity in the skin and flesh than in other varieties of sweet potatoes. Also, the selection of the Nutrimuscle biological sweet potato was made in order to maximize the level of polyamines, naturally anabolic molecules for the sportsman.

Benefits of Nutrimuscle White Sweet Potato Flour

  • The Nutrimuscle biological sweet potato powder is a very good source of complex carbohydrates, which compose it more than 75 %. For 100 g, the Nutrimuscle biological sweet potato powder provides a total of 343 calories, 77 g of carbohydrates, including 8.6 g of fiber, 4.5 g of protein, 0.5 g of lipids and 337 mg of potassium.

    The nutrimuscle biological sweet potato powder constitutes a source of carbohydrates with low glycemic index (approximately 46 to 60 depending on the preparation). This peculiarity is explained by its richness in fibers. Nutrimuscle biological sweet potato powder provides 8.6 g of fibers per 100 g. These fibers slow down the absorption of carbohydrates, which reduces the rise in insulin.


    2. Carbohydrates are an energy source during effort.

  • Compared to conventional carbohydrates such as maltodextrin or dextrose, which provides rapid energy requiring little assimilation effort, nutrimuscle biological sweet potato powder provides slower energy and also has a big plus " health ".

    Indeed, sweet potatoes are rich in fiber, vitamins, minerals and antioxidants (3-4). It is the ideal muscle food for preparing physical effort. Compared to a placebo or high glycemic index carbohydrates, sweet potato really makes the difference in the sportsman.

    Seventy-five grams of biological sweet potato powder, 45 minutes before an effort, cause no excessive increase in the level of blood sugar. This is a good thing, because any hyperglycemia is followed by a strong secretion of insulin, which ends up generating hypoglycemia and therefore premature fatigue.

    On the contrary, compared to a placebo or a high glycemic index sugar, the biological sweet potato powder stems the drop in blood sugar during effort; This leads to obtaining an energy level from:

    13 % higher after an hour of effort;
    11 % higher after an hour and a half of effort.
    Thanks to the biological sweet potato powder, the increase in men's performance is 23 % greater than a placebo and 17 % larger than with a high glycemic index sugar (5).
    In women, the increase is 16 % (6).

  • The Nutrimuscle biological sweet potato powder is rich in Arabinogalactane, a polysaccharide that is found in several plants, whose concentration is more important in the skin and flesh of white potato than in other varieties.

    Research has shown that Arabinogalactane:

    had an action on blood sugar;
    provided a prebiotic action by nourishing the good bacteria of the intestinal flora;
    increased the intestinal concentration of beneficial bacteria: lactobacillus;
    reinforced our immune system.
    Fight against the acidity of the organization
    The advantage of Nutrimuscle's soft biological potato powder is that it is part of the category of the most basic plants alongside lawyers, squash, arugula, lamb's lettuce or even spinach leaves among current foods. This basifying action is explained by the richness in potassium contained in the soft biological potato powder of 337 mg in the 100 g and comes to oppose excess sodium.



    1. Carbohydrates participate in the recovery of muscular functions (contraction) after a very intense and/or long -term physical effort that caused muscle fatigue and the exhaustion of glycogen stocks in the skeletal muscles. The benefits are obtained by consuming carbohydrates from all sources, with a total intake of 4 g per kg of body weight per dose within 4 hours, and at the latest within 6 hours of a very intense physical effort and/or Long -term having resulted in muscle fatigue and exhaustion of glycogen stocks in skeletal muscles.

Who is the product for?

  • The Nutrimuscle biological sweet potato powder is addressed:

    to sportsmen for his slow energy contribution during the effort;

    to the sedentary people who pay particular attention to their health and their Food and favor carbohydrates with low glycemic index;

    to gourmets who wish to change classic wheat and buckwheat flours and test new crepes, pancakes and other preparations!

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