Weight Loss & Cut

Cutting is a bodybuilding method aimed at losing weight while preserving muscle mass, focusing on burning fat while maintaining the muscles acquired during mass gain. To successfully cut, it is essential to reduce caloric intake gradually, while maintaining an adequate protein intake to preserve muscle mass. Intense exercise is crucial during this time for burning calories, with activities like weight training and HIIT cardio. Protein plays a key role in burning fat and maintaining satiety.

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  • Protimuscle - Mix Protein

    Protimuscle - Mix Protein

    5 flavors

    From

    39,95€ i.e. 39,95€ / Kg
    39,95€ i.e. 39,95€ / Kg

    Muscle gain / Dried

  • Carnitine Carnipure® in capsules

    Carnitine Carnipure® in capsules

    From

    19,95€ i.e. 0,22€ / capsule
    19,95€ 0,00€ i.e. 0,22€ / capsule
  • Total protein

    Total protein

    4 flavors

    From

    37,95€ i.e. 37,95€ / Kg
    37,95€ i.e. 37,95€ / Kg

    Muscle gain / Dried / appetite suppressant

  • Diet Protein Blend

    Diet Protein Blend

    2 flavors

    From

    44,95€ i.e. 44,95€ / Kg
    44,95€ 0,00€ i.e. 44,95€ / Kg

    Muscle gain / Slimming / Fat burner / appetite suppressant

  • Nutriaroma

    Nutriaroma

    4 flavors

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    9,95€ i.e. 124,38€ / Kg
    9,95€ 0,00€ i.e. 12,44€ / Kg

    Digestion

  • Total biological proteins

    Total biological proteins

    From

    39,95€ i.e. 39,95€ / Kg
    39,95€ i.e. 39,95€ / Kg

    Muscle gain / Dried / appetite suppressant

  • Carnitine Carnipure® powder

    Carnitine Carnipure® powder

    114,95€ i.e. 287,38€ / Kg
    114,95€ 0,00€ i.e. 287,38€ / Kg
  • Sucralose - Sweetner

    Sucralose - Sweetner

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    29,95€ i.e. 599,00€ / Kg
    29,95€ 0,00€ i.e. 59,90€ / Kg
  • Choline l-bit capsules

    Choline l-bit capsules

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    19,95€ i.e. 0,16€ / capsule
    19,95€ 0,00€ i.e. 0,16€ / capsule

    Concentration and focus / Recovery / Longevity

  • MCT organic powder

    • Bio

    MCT organic powder

    From

    29,95€ i.e. 119,80€ / Kg
    29,95€ 0,00€ i.e. 119,80€ / Kg
  • Choline l-bitatrate powder

    Choline l-bitatrate powder

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    29,95€ i.e. 85,57€ / Kg
    29,95€ 0,00€ i.e. 85,57€ / Kg

    Concentration and focus / Recovery / Longevity

  • Fat Burner : Choline & inositol

    Fat Burner : Choline & inositol

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    24,95€ i.e. 0,20€ / gélule
    24,95€ 0,00€ i.e. 0,20€ / gélule

    Brûle graisse / Minceur

  • Fibres Nutriose en poudre

    Fibres Nutriose en poudre

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    29,95€ i.e. 24,96€ / Kg
    29,95€ 0,00€ i.e. 24,96€ / Kg

    Digestion

  • Fibres Nutriose en gélules

    Fibres Nutriose en gélules

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    14,95€ i.e. 0,12€ / gélule
    14,95€ 0,00€ i.e. 0,12€ / gélule

    Digestion

  • Guarana Bio Guayapi

    Guarana Bio Guayapi

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    14,95€ i.e. 0,16€ / gélule
    14,95€ 0,00€ i.e. 0,16€ / gélule

    Concentration et focus / Energie / Booster

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      Free delivery from 50€ of purchase

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      Payment 3 times without fees from 300€ of purchase

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      Delivered and shipped in 3 days

  • Yerba Maté Bio Guayapi

    Yerba Maté Bio Guayapi

    From

    14,95€ i.e. 0,12€ / gélule
    14,95€ 0,00€ i.e. 0,12€ / gélule

    Anti-oxydant / Anti-Stress / Récupération / Relaxation / Sommeil

  • Isolat de Caséine Micellaire Native

    Isolat de Caséine Micellaire Native

    4 flavors

    From

    44,95€ i.e. 44,95€ / Kg
    44,95€ i.e. 44,95€ / Kg

    Prise de muscle / Sèche

  • Natural Bio Booster : Mix Guarana & Thé Vert Bio - Booster

    Natural Bio Booster : Mix Guarana & Thé Vert Bio - Booster

    From

    14,95€ i.e. 0,12€ / gélule
    14,95€ 0,00€ i.e. 0,12€ / gélule

    Energie / Concentration et focus / Brûle graisse / Anti-oxydant / Booster

  • Natural Bio Burner : Mix Thé Vert & Maté Bio - Burner

    Natural Bio Burner : Mix Thé Vert & Maté Bio - Burner

    From

    14,95€ i.e. 0,12€ / gélule
    14,95€ 0,00€ i.e. 0,12€ / gélule

    Brûle graisse / Récupération / Sommeil / Anti-oxydant

  • Thé Vert Ceylan Bio Guayapi

    Thé Vert Ceylan Bio Guayapi

    From

    14,95€ i.e. 0,12€ / gélule
    14,95€ 0,00€ i.e. 0,12€ / gélule

    Anti-oxydant / Brûle graisse / Energie / Anti-inflammatoire / Récupération

Everything you need to know about dry hair supplements

What is drying?

  • Drying is a bodybuilding method which consists of losing weight while maintaining muscle mass. Its aim is to burn accumulated fat and allows the body to reveal the muscles gained during mass gain. Cutting, unlike weight loss, focuses on eliminating fat mass from the body to keep only the muscles. Drying out the body without causing muscle wasting can be difficult, so following a program tailored to this goal is essential.

How to successfully dry your hair?

  • The first step to losing weight effectively is to reduce your daily calorie intake. This imbalance action pushes the body to draw on your nutritional reserves. However, it is important not to suddenly underfeed yourself. To preserve your muscle mass, it is recommended, for example, not to reduce your protein intake too much. In addition, foods rich in protein are those that burn the most fat and are therefore effective for your weight loss. Intakes of starchy foods such as rice, pasta and bread should then be reduced and those of proteins, fibers and good fats should be increased.
  • The cutting period is accompanied by a period of intense bodybuilding. Even when following a low-calorie diet, it is obvious that without exercise, the body does not have the opportunity to burn the calories necessary to lose weight. The important thing is, let's remember, to lose fat. It is easier to burn stored fat and dry it properly if you follow regular physical activity. For this, the sports to favor are obviously sports that require endurance and cardio but also functional training. Examples include running, CrossFit and bodybuilding. Given that muscle mass must be maintained whatever happens, weight training and HIIT (High Intensity Interval Training) type cardio should be favored.
  • As seen previously, proteins are the nutrients that burn the most fat. In the body, they play a vital role in the body's metabolism and the process of cellular construction and degradation. These two processes of anabolism and catabolism determine how quickly we are able to burn our calories. Proteins thus participate indirectly in weight loss in general. In addition, the satiety effect provided by proteins helps prevent you from succumbing to excess.

Which food supplements should you choose to optimize your dryness?

Food supplements will help improve your dryness by accelerating fat loss. Depending on your needs and your goals, added to proteins, there are two types of these food compliments “fat burners. »

  • These supplements increase body temperature and boost metabolism, leading to faster weight loss. By boosting metabolism, the body burns more fat and uses it to be transformed into energy. Examples of thermogenic supplements: Green tea: the molecules contained in green tea have a thermogenic action. Green tea promotes weight loss by reducing insulin secretion and stimulating the elimination of lipids and sugars. Green caffeine: caffeine is the molecule that has the greatest effect on fat loss. It provides energy and concentration, thus promoting sports performance. Caffeine also helps boost metabolism. Guarana: by improving performance and energy, guarana promotes weight and fat loss. The plant also helps prolong the action of caffeine in the body.
  • Unlike thermogenics, lipotropic supplements do not stimulate the body. These are substances that help optimize the balance of fats and lipids in the body. A lipotropic nutrient promotes fat burning and extraction. Examples of lipotropic supplements: Choline and Inositol (Fat Burner): these two lipotropic agents help accelerate fat burning and optimize leanness. Carnitine: carnitine is synthesized from two amino acids (lysine and methionine). It is a molecule already present in the body (the liver and kidneys) which allows the transport of lipid molecules within tissues and helps to burn them. It plays a vital role in the body's metabolism and in weight loss.
  • Diet Protein Blend: the intake of protein and nutri-fiber with the Diet Protein Blend contributes, thanks to their satiety effects, to weight loss. In fact, the mixture allows you to control your caloric intake and limit excessive snacking. The Diet Protein Blend thus limits the intake of fat into the body.

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