brain health

Which food supplements to choose to take care of your brain? Citicoline : Choline plays an essential role in neurotransmission. It improves cerebral and intellectual performance. The intake of citicoline promotes concentration, attention and memory. Omega 3 : the many benefits of omega 3 on health are well established. They are beneficial for the heart, brain and vision. Omega 3 intake helps protect nerve cells by preventing neuro-inflammation. Ubiquinol Q10 : Q10 is a molecule similar to vitamins present in cell membranes. Its properties act as an antioxidant and anti-inflammatory. It fights against inflammation that damages brain cells. Which food supplements to choose to take care of your brain? Citicoline : Choline plays an essential role in neurotransmission. It impro... Which food supplements to choose to take care of your brain? Citicoline : Choline plays an essential role in neurotransmission. It improves cerebral and intellectual performance. The intake of citicoline promotes concentration, attention and memory. O...

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