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Ensure vitamin D intake to avoid deficiencies

Bannière article apport vitamine D
Conseils

Ensure vitamin D intake to avoid deficiencies

Nutrimuscle explains how to prevent deficiencies and ensure an adequate intake using foods rich in vitamin D.
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Discover our different articles on sports nutrition and bodybuilding as well as our recipes!
Bannière article articulation tendons
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How to preserve your joints and tendons?
Les aliments riches en magnésium
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Foods rich in magnesium
Bannière article complément pour la sèche
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The supplement to help you succeed in drying out
gélules oméga 3
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Everything you need to know about omega 3

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Collagène Marin Naticol

Naticol® Collagen

For ever more quality and diversified products, Nutrimuscle has chosen to offer a new marine collagen. We explain in detail the reasons for choosing Naticol® marine collagen.
3 scoops de broscience
#1 Les secrets de la créatine

#1 The secrets of creatine

The square, offbeat and sourced information!
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Conseils
Collagène, Curcumine et MSM : un trio anti-inflammatoire pour la beauté et la santé

Collagen, Curcumin and MSM: an anti-inflammatory trio for beauty and health

If you're struggling with joint pain or want to prevent age-related disorders, considering this combination of supplements could be a wise step toward better wellness.
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Collagène
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association collagene keratine

Collagen and keratin for hair

Collagen and keratin are a winning duo for strong, shiny and healthy hair. Nutrimuscle tells you everything!
Acides aminés
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Le guide pour bien choisir vos acides aminés

The guide to choosing the right amino acids

Essential elements of our body, amino acids are the main constituents of proteins. There are different types of amino acids, depending on where the protein in question comes from. Each category of amino acids has different particularities on the body and the organism, which adapt to the needs and objectives of the athlete.
Collagène
Conseils
Nutrition santé
Nutrition sportive
Collagène et Vitamine C : le duo pour une santé optimale

Collagen and Vitamin C: the duo for optimal health

Collagen and vitamin C, the combination for your joints.
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Bien-être
Bannière article curcuma danger

Is there any danger of turmeric?

Turmeric = danger?! Spoiler: no. But it is important to know where these rumors come from and understand them. Nutrimuscle sheds light on the subject!
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Oméga 3
Bannière article bienfaits des oméga 3

The benefits of omega 3

Omega 3s are crucial for health because the human body is unable to produce them, but what are their benefits? Health, bodybuilding or fat loss, Nutrimuscle tells you everything!
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Nutrition santé
Bannière aliments riches en zinc

Foods rich in zinc

Find out which foods are rich in zinc, this trace element that strengthens and regulates the immune system, and whether you need to take a supplement!
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Nutrition sportive
Bannière article compléments alimentaires vegan

Dietary supplements for vegans

People who follow a vegan diet exclude animal products from their diet, which can lead to deficiencies in certain essential nutrients. Dietary supplements offer a convenient solution to fill these gaps, ensuring you get all the nutrients you need for optimal health.
Nutrition santé
Vitamines
Bannière article cure vitamine b12

Take a Vitamin B12 cure

Check out our handy guide to vitamin B12 to learn how this vitamin can boost your health. From dosages to food sources, discover the basics of a vitamin B12 cure!
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Conseils
Nutrition sportive
Bannière article récupération après marathon

How to recover properly after a marathon?

Once you cross the finish line, the marathon isn’t just a race, it’s an accomplishment. But true success lies in effective recovery. After logging miles, your muscles are tight, your body is exhausted, and your mind needs rest. In this article, we’ll explore best practices for post-marathon recovery that will promote healing, regeneration, and optimal future performance.
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