Vitamins

Vitamins are micronutrients of capital importance at all levels: they contribute to the proper functioning of our body in general. Unable to synthesize them, our body must obtain them through food. However, very often the quantities of vitamins provided by our diet do not allow us to meet our needs. A good vitamin intake is all the more important for athletes, who have higher energy needs. Vitamin supplementation helps to avoid deficiencies that reduce the efficiency of metabolic reactions essential to health and physical fitness.

All the vitamins in Nutrimuscle Multivitamins act in synergy to meet the needs of the athlete. Vitamins are essential for the proper functioning of the body. This is why Multivitamins are ideal in case of deficiency. Its action protects against oxidative stress, strengthens immune defenses and allows athletes to provide optimal sporting performance.

Nutrimuscle vitamin B12 helps reduce oxidative stress thanks to its antioxidant properties. It also helps improve the athlete's nervous recovery and promote cardiovascular health.

Vitamin C is above all known for its antioxidant properties which protect the body against free radicals and strengthen the immune system. In addition, vitamin C improves protein assimilation and stimulates the synthesis of collagen, l-carnitine and several neurotransmitters.

Vitamin D is the vitamin recommended to strengthen the immune system and protect the body from external attacks. It is brought to the body thanks to the sun, which is why we often lack it in winter. Athletes have a great need for it since it contributes to the development of more physical strength during training, is associated with the production of testosterone and also stimulates fat loss.

Vitamin E helps improve performance in general thanks to its many benefits. It is a vitamin stored by the muscles, which is why it helps to reduce muscle breakdown and fight against pain and aches. It is recommended for athletes, because it improves recovery after training and allows resistance during exercise. Vitamin E also strengthens the immune system and protects the nervous system.

Vitamin K exists in several forms: K1 and K2. These two forms are important, however vitamin K2 is particularly effective in strengthening bones and is very important in combating inflammatory phenomena and joint pain.