Back to the shop
your cart is empty
Bestsellers
Native Whey Isolate Creatine (Creapure®) Collagen Peptides Peptan® 1 WheyNative Omega 3 Epax® Multivitamins BCAAs 4.1.1 Builders Multiminerals ZMB PidolatesNews
Lean gainer whey rice cream Lean gainer Egg rice cream Native Hydrolyzed Whey Glutathione Setria® Curcumin Keratin (Cynatin - FLX®) Amino Acids of Collagen 4.4.1 Digestive enzymes (Digezyme®) OptiMSM® (MethylSulfonylMethane)Native Whey Isolate
Creatine (Creapure®)
Collagen Peptides Peptan® 1
WheyNative
Omega 3 Epax®
Multivitamins
BCAAs 4.1.1 Builders
Multiminerals
ZMB Pidolates
Lean gainer whey rice cream
Lean gainer Egg rice cream
Native Hydrolyzed Whey
Glutathione Setria®
Curcumin
Keratin (Cynatin - FLX®)
Amino Acids of Collagen 4.4.1
Digestive enzymes (Digezyme®)
OptiMSM® (MethylSulfonylMethane)
Weight gain
Weight Loss & Cut
Improved sexual performance
Joint well-being
Sleep optimization
Intellectual abilities
Recovery
Well-being of the heart
The protein comparator
Everything you need to know about vitamin D
Native Hydrolyzed Whey: Nutrimuscle innovates again
Why does Nutrimuscle Whey foam naturally?
Bestsellers
Creatine (Creapure®) BCAA 2.1.2 Resistance BCAAs 4.1.1 Builders Carnitine Carnipure® Magnesium Citrate ZMB PidolatesBestsellers
Collagen Peptides Peptan® 1 in capsules Peptan® 1 Marine Collagen Powder Colartix Collagen (Peptan® II) Powder Naticol® Marine Collagen Collagen Amino Acids 4.4.1 in capsulesBestsellers
Max Multivitamin Powder Multivitamin Max in capsules Multivitamin C+ in capsules Multivitamin C+ Powder Men's Immune HealthBestsellers
Organic MacaOrganic range pack
Duo BoostRead about the organic range
The benefits of maltodextrin What is Waxy Maize? Recipe: Oatmeal PancakesYou are looking for:
Muscle recovery is essential to improve athletic performance and promote muscle development. It allows muscle repair, prevents injuries and reduces inflammation.
From
From
Muscle recovery is the process in which muscles repair and recharge after intense or prolonged training. Muscle recovery is a key stage of training since it contributes to improving performance. Indeed, muscles need effective recovery in order to rebalance the losses of amino acids used and expended during training. Without good recovery the risk of injury increases and the muscles become fragile.