Conseils

Ensure vitamin D intake to avoid deficiencies

Bannière article apport vitamine D
Conseils

Ensure vitamin D intake to avoid deficiencies

Nutrimuscle explains how to prevent deficiencies and ensure an adequate intake using foods rich in vitamin D.
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Discover our different articles on sports nutrition and bodybuilding as well as our recipes!
Bannière article articulation tendons
Bien-être

How to preserve your joints and tendons?
Les aliments riches en magnésium
Conseils

Foods rich in magnesium
Bannière article complément pour la sèche
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The supplement to help you succeed in drying out
gélules oméga 3
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Everything you need to know about omega 3

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Céréales & glucides
Conseils
Flocons d'avoine biologiques
Nutrition sportive
Prise de masse
Protéines
Baki

Ideal snacks for gaining mass

In the world of bodybuilding, choosing the right snacks is as crucial as planning your main meals. For those aiming to gain mass, it is essential to incorporate snacks that are nutrient-dense, easy to prepare, and aligned with nutritional goals.
Nos recettes
Nutrichef
Recette : Crinkles au chocolat-noisette

Recipe: Chocolate-Hazelnut Crinkles
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Conseils
Nutrition sportive
Nos conseils pour reprendre le sport

Our advice for getting back into sport

Whether you are returning to sport after a holiday or are just starting out, a good return to sport requires preparation. Nutrimuscle supports you in your return to sport with advice and recommendations.
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Bannière article curcumine

Curcumin the day after a drunken night

Curcumin has many health and sports benefits, but did you know about this one? Thanks to its detoxifying effects, curcumin will be your ally the day after a boozy night.
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Nutrition santé
Tout savoir sur ses compléments
Vitamine B12 : Aliments riches pour assurer un apport suffisant

Vitamin B12: Rich foods to ensure sufficient intake

Vitamin B12 plays a vital role in maintaining optimal health. It is essential to consume foods rich in vitamin B12 to reap its benefits and avoid being deficient in this crucial vitamin.
Nutrition santé
Astaxanthine : bienfaits de cet antioxydant

Astaxanthin: benefits of this antioxidant
Conseils
Tout savoir sur ses compléments
Vitamine B12 : Bienfaits, risques et alimentation

Vitamin B12: Benefits, Risks and Diet

Vitamin B12 is a crucial nutrient that supports many vital processes. It is important to know its role in the body, as well as the telltale signs of a deficiency and who may need supplementation, as well as foods rich in this essential vitamin.
Nos recettes
Nutrichef
Recette : Maquereaux aux agrumes et salade de pois chiches

Recipe: Mackerel with citrus fruits and chickpea salad
Nutrition sportive
Protéines
Protéines natives
Whey native
La Whey Hydrolysée Native : Nutrimuscle innove encore

Native Hydrolyzed Whey: Nutrimuscle innovates again

You have never heard of Native Whey Hydrolysate? That's normal, we are the first to release it.
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Nutrichef
Recette : Pumpkin spice latte protéiné

Recipe: Pumpkin spice protein latte
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Conseils
Protéine
Protéines
Tout savoir sur ses compléments
Pourquoi la Whey Nutrimuscle mousse naturellement : la qualité sans additifs

Why Nutrimuscle Whey foams naturally: quality without additives
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Nutrition sportive
Prise de masse
Démarrez Fort : 5 petits déjeuners booster pour la prise de masse

Start Strong: 5 Breakfast Boosters for Gaining Mass
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