Myths buster

La vérité derrière le mythe #3 : les lipides font grossir

La vérité derrière le mythe #3 : les lipides font grossir
Myths buster

La vérité derrière le mythe #3 : les lipides font grossir

Bienvenue dans votre rituel où l’on démonte ensemble les idées reçues sur le sport, la nutrition et les compléments alimentaires. Moi c’est Amélie et mon objectif est simple : vous aider à mieux comprendre pour mieux performer. Devenez un pro… et répandez la bonne parole 📣 
Read article

Our tops
items

Discover our different articles on sports nutrition and bodybuilding as well as our recipes!
Ashwagandha danger et effets secondaires ?
Compléments

Ashwagandha danger and side effects?
Les effets de la créatine
Compléments

The effects of creatine
Quels sont les aliments riches en oméga 3 ?
Compléments

Everything you need to know about omega 3
Tout savoir sur l'équilibre électrolytique
Santé

Tout savoir sur l'équilibre électrolytique

All our articles

Nutrition
Sport
Tout savoir sur la whey hydrolysée native

Everything you need to know about native hydrolyzed whey

Hydrolyzed whey is a popular dietary supplement among athletes due to its rapid absorption and high content of essential amino acids. Nutrimuscle reveals the benefits of hydrolyzed whey, its difference from whey isolate, and the best way to incorporate it into the diet.
Garder la forme tout en se faisant plaisir : que manger pendant les saisons estivales ?

Keeping fit while having fun: what to eat during the summer seasons?

Ice cream, barbecues, alcohol: in summer, food temptations are everywhere. Nutrimuscle helps you maintain a healthy diet while enjoying the summer seasons.
5 erreurs sur la complémentation

5 Mistakes About Complementation

Taking food supplements requires certain criteria to be met in order to best benefit from their effects. Nutrimuscle explains the most common errors concerning supplementation.
gelules omega 3

The benefits of Omega 3 for bodybuilding

Nutrimuscle tells you everything you need to know about omega 3 for bodybuilding and the benefits of supplementing.
Carence en vitamine B12 : causes, symptômes et prévention

Vitamin B12 deficiency: causes, symptoms and prevention

Vitamin B12, a key element for a healthy life, can remain discreet in our body for years before revealing its deficiency. Discover its essential role, the signs to watch for and the ways to prevent this nutritional gap.
Comment progresser en endurance : les clés du succès

How to progress in endurance: the keys to success

Progressing in endurance is a physical and mental challenge. Lou Dolez, professional cyclist and Île de France champion in the 2km pursuit tells how she worked on her endurance to surpass herself in her discipline.
compléments alimentaires pour une bonne récupération

The secrets of a good recovery

If you are sporty or sporty, you are probably wondering how to recover well after sport. What are the secrets of a good recovery? Nutrimuscle accompanies you in order to provide you with useful and relevant information on the subject.
Contamination des whey par les GMP (Glycomacropeptides)

Contamination of whey by GMPs (Glycomacropeptides)

Nutrimuscle discusses with you the subject of whey contamination by GMPs or Glycomacropeptides.
compléments alimentaires pour la santé des articulations

What anti-inflammatory to protect your joints?

There are multiple products to maintain joint and tendon health. But what are they and how to choose the right product for your needs? Nutrimuscle explains everything there is to know about anti-inflammatories and the criteria to take into account when choosing the latter.
La glycine et ses bienfaits pour la musculation

Glycine and its benefits for bodybuilding

What is glycine and what are its benefits for bodybuilding? Nutrimuscle explains everything you need to know about this amino acid.
Aurélien Lejeune, l'homme le plus fort de France

Aurélien Lejeune, the strongest man in France

For 5 years, Aurélien Lejeune has retained his title of Strongest Man in France. He experienced the beginnings of Strong and today is multiplying competitions around the world. The Nutrimuscle team had the pleasure of welcoming him to talk about his practice, his journey as an athlete and how food supplements help him on a daily basis.
falafels à la patate douce

Recipe: sweet potato falafel

Discover our delicious falafel recipe with sweet potato flour!
Show the next items