All about electrolytes

Tout savoir sur les électrolytes

All about electrolytes

Electrolytes are mineral salts, essential for the proper functioning of our body: without them, our hydration is not optimal. What is their role in the body and what are their benefits?
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Bcaa
Nutrition santé
Comment perdre de la graisse avec les BCAA ?

How to lose fat with BCAAs?

Taking BCAAs helps to strengthen your muscle integrity and keep your metabolism high. This will help you both maintain your muscle mass and avoid fat gain.
Nutrimuscle
Nutrition santé
système digestif corps humain syndrome dumping

Why do some people not digest their protein powder?

Some people cannot digest protein powder. For what reasons ? What is dumping syndrome? Why can dumping syndrome be linked to certain dietary supplements? We answer all your questions.
Nutrimuscle
Nutrition santé
Nutrition sportive
26 années déjà. Nutrimuscle, le combat continue

26 years already. Nutrimuscle, the fight continues

Nutrimuscle has been supporting you for many years now thanks to quality products. We meet the needs of all athletes.
Nutrition santé
Nutrition sportive
Tout savoir sur ses compléments
bannière article patate douce musculation

Sweet potato to improve sports performance and health

Sweet potato is a food of choice because of its unique nutritional benefits. This nutrient-dense starch has many benefits when consumed: it can help improve athletic performance, recover faster, and maintain overall good health.
Nutrition santé
Nutrition sportive
Les minéraux pour bien réussir la rentrée

Minerals for a successful back-to-school season

According to ANSES, minerals represent 4% of body weight. Just like vitamins, minerals are essential for the proper functioning of the body and its athletic performance. These micronutrients are present in small quantities in our body, so it is important to supplement in addition to a rich and balanced diet.  
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Conseils
Nutrition santé
Les compléments alimentaires pour combattre la fatigue

Food supplements to fight fatigue

The arrival of cold seasons inevitably leads to a loss of energy and motivation. To fight against deficiencies related to lack of sleep, you can start a course of vitamins and minerals. There are also food supplements that guarantee a boost effect before training in order to fight against fatigue and demotivation.