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All about electrolytes

Tout savoir sur les électrolytes
Tout savoir sur ses compléments

All about electrolytes

Electrolytes are mineral salts, essential for the proper functioning of our body: without them, our hydration is not optimal. What is their role in the body and what are their benefits?
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Discover our different articles on sports nutrition and bodybuilding as well as our recipes!
Les effets de la créatine
Nutrition sportive

The effects of creatine
petit dejeuner proteine
Nutrition sportive

Foods rich in magnesium
Quels sont les aliments riches en oméga 3 ?
Nutrition santé

Everything you need to know about omega 3
Bannière article complément pour la sèche
Bien choisir ses compléments

The supplement to help you succeed in drying out

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Nutrition santé
Guarana Biologique Nutrimuscle

The benefits of guarana

Guarana is a plant that has been used for centuries in Africa and South America. Appreciated for its many benefits, it is ideal for athletes as well as for sedentary people. Nutrimuscle explains how to integrate guarana into your routine to benefit from its advantages.
Nutrition santé
Nutrition sportive
Plantes
Les bienfaits du thé vert

The benefits of green tea

On the occasion of International Tea Day, Nutrimuscle explains the reasons for incorporating this drink into your daily diet. Both for health and in sport, green tea has many virtues.
Nutrition santé
Tout savoir sur ses compléments
Tout savoir sur la Vitamine C

All about Vitamin C

What is vitamin C and what are its health and sports benefits? Nutrimuscle explains everything there is to know about this vitamin.
Nutrition santé
Nutrition sportive
Santé des articulations
La kératine pour préserver votre santé articulaire

Keratin to preserve your joint health

Famous for its restorative action on the skin and hair, keratin is less well known in the sports world. However, it has interesting virtues for the health of the athlete.
Nutrition santé
Nutrition sportive
Le guide des minéraux essentiels pour le sportif

The athlete's guide to essential minerals

Micronutrition is just as important a part of the diet as macronutrition. Carbohydrates, lipids and proteins will play an essential role in the proper functioning of the body, but vitamins and minerals must also be provided in sufficient quantities.
Nutrition santé
Nutrition sportive
Carence en vitamine B12 : causes, symptômes et prévention

Vitamin B12 deficiency: causes, symptoms and prevention

Vitamin B12, a key element for a healthy life, can remain discreet in our body for years before revealing its deficiency. Discover its essential role, the signs to watch for and the ways to prevent this nutritional gap.
Nutrimuscle
Nutrition santé
Protéines
Whey native
Contamination des whey par les GMP (Glycomacropeptides)

Contamination of whey by GMPs (Glycomacropeptides)

Nutrimuscle discusses with you the subject of whey contamination by GMPs or Glycomacropeptides.
Acides aminés
L-carnitine
Nutrimuscle
Nutrition santé
Les secrets de l'efficacité de la carnitine contre le gras

The secrets of the effectiveness of carnitine against fat

Nutrimuscle tells you about the secrets of the effectiveness of carnitine against fat. You will know everything about carnitine: role, intake protocol, etc.
Conseils
Nutrition santé
Nutrition sportive
Vitamines
Bannière article apport vitamine D

Ensure vitamin D intake to avoid deficiencies

Nutrimuscle explains how to prevent deficiencies and ensure an adequate intake using foods rich in vitamin D.
Nutrimuscle
Nutrition santé
Acné : impacts de l'alimentation et des compléments alimentaires

Acne: impacts of food and food supplements

Do you have acne and are you wondering about your diet? What are the three foods most likely to cause acne? Should we stop consuming them? Nutrimuscle answers your questions with many details and figures.
Nutrimuscle
Nutrition santé
Whey
whey protéine en poudre carboxyméthylcellulose CMC

Close up of carboxymethyl cellulose or CMC

Nutrimuscle invites you to learn more about carboxymethylcellulose, or CMC. Why is there carboxymethylcellulose in whey? Here are many details and information.
Bien choisir ses compléments
Burner
Nutrition santé
Nutrition sportive
Bien choisir son brûleur de graisse

Choosing the right fat burner

As part of weight loss, fat burners are the most useful and effective dietary supplements. However, it is difficult to find your way among the many burners on the market. Nutrimuscle explains their differences and how to choose the most suitable fat burner for your profile.
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