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Our protein pancake recipe
đź“ť Ingredients for 6 pancakes
- 6 pods of Protein Pancake Mix
- 180ml of milk (here skimmed)
- Some fruit
- 20g of Peanut Butter
🥄 Preparation
1- Mix the protein pancake mix with the milk until it forms a homogeneous dough.
2- Pour a little batter onto a hot pan. Flip the pancakes when bubbles form.
3- Repeat the operation until the dough is used up.
4- Add a nice spoonful of peanut butter and some fruit to your pancake tower.
📊 Nutritional values ​​(with toppings)
525 calories
Lipids: 14g
Carbohydrates: 51g
Protein: 48g
🥄📷 Recipe and photo by @squats_et_aromates