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Hard gainer supplements are designed to help people who have difficulty gaining muscle mass, particularly people with an ectomorph body type. These products are often used by people looking to increase their calorie intake and stimulate muscle growth.
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Hard gainers are dietary supplements that combine high-quality protein, carbohydrates and healthy fats to help people gain muscle mass. They generally contain higher levels of protein and carbohydrates compared to other types of gainers to help people increase their calorie intake. These products may also contain additional ingredients like amino acids, vitamins and minerals to help support muscle growth. There are several reasons why a person might take a hard gainer supplement.