Gainers

A gainer is a nutritional supplement useful for promoting muscle mass gain, particularly for people who have difficulty gaining weight or athletes looking for rapid muscle growth.
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  • Lean Gainer Whey Oats

    Lean Gainer Whey Oats

    2 flavors

    4.5 74 Reviews

    From

    28,95€ i.e. 28,95€ / Kg
    28,95€ i.e. 28,95€ / Kg

    Energy / Mass gain / Muscle / Muscle gain

  • Musclemasse - Hard Gainer

    Musclemasse - Hard Gainer

    3 flavors

    4.5 183 Reviews

    From

    29,95€ i.e. 16,64€ / Kg
    29,95€ 0,00€ i.e. 16,64€ / Kg

    Mass gain / Recovery / Muscle gain

  • Lean Gainer Egg Rice Cream

    Lean Gainer Egg Rice Cream

    2 flavors

    4.3 3 Reviews

    From

    39,95€ i.e. 39,95€ / Kg
    39,95€ i.e. 39,95€ / Kg

    Energy / Muscle / Mass gain / Muscle gain

  • Lean Gainer Whey Rice Cream

    Lean Gainer Whey Rice Cream

    2 flavors

    From

    29,95€ i.e. 29,95€ / Kg
    29,95€ i.e. 29,95€ / Kg

    Energy / Muscle / Mass gain / Muscle gain

Everything you need to know about gainers

What is a gainer?

  • A gainer is a nutritional supplement used to promote muscle mass gain. It is particularly useful for people who have difficulty gaining weight or for athletes looking to increase muscle mass quickly. The gainer contains a combination of protein and carbohydrates, as well as vitamins and minerals to help with muscle growth and recovery. It can be used as a dietary supplement to support a healthy, balanced diet and help increase caloric intake to achieve the energy requirements necessary for muscle growth. Gainers are often classified based on their protein/carbohydrate ratio, which can vary depending on individual needs and muscle gain goals. High-protein gainers are commonly used to stimulate muscle growth, while limiting the accumulation of body fat. In contrast, carb-rich gainers can help increase calorie intake and facilitate weight gain. Gainers may also contain essential amino acids, such as leucine, isoleucine and valine, which are important for muscle protein synthesis. It is important to note that gainers should not be used as an alternative to a healthy and balanced diet, but rather as a supplement to help achieve muscle mass gain goals. It is also recommended to consult a healthcare professional or dietician before starting to use a gainer, especially if you have any health conditions or are taking medication.

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