#1 L'histoire de la créatine

#1 L'histoire de la créatine

#1 L'histoire de la créatine

L’info carrée, décalée et sourcée !
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Nutrition santé
Nutrition sportive
Bien choisir son brûleur de graisse

Choosing the right fat burner

As part of weight loss, fat burners are the most useful and effective dietary supplements. However, it is difficult to find your way among the many burners on the market. Nutrimuscle explains their differences and how to choose the most suitable fat burner for your profile.
Recette : Smoothie au maca

Recipe: Maca Smoothie

Discover our refreshing maca smoothie recipe!
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Everything you need to know about arginine

Arginine has many health and sports benefits. But what is arginine and what are its effects on the body? Nutrimuscle tells you everything there is to know about arginine.
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Selenium: Benefits and properties

Selenium is an essential trace element for the body, yet little known. Nutrimuscle explains the benefits of this trace element and the means to prevent a deficiency through diet and supplementation.
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Gainers
Nutrition sportive
Quel gainer choisir pour votre prise de masse ?

Which Gainer to choose for your mass gain?

To build muscle in a sustainable way, mass gain is mandatory. This consists of ingesting a higher number of calories than normal to gain weight. Mass gain can last several months and follows a so-called “dry” period where the body burns fat to retain only the caloric intake necessary for muscle development.
Le guide des compléments alimentaires pour le sommeil

The guide to dietary supplements for sleep

According to INSERM, sleep disorders affect 15 to 20% of the French population. This may be due to chronic stress, a precipitating or predisposing factor. Dietary supplements can help restore a good sleep cycle without being addictive. Nutrimuscle explains everything you need to know about sleep supplements.
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Tout savoir sur les électrolytes

All about electrolytes

Electrolytes are mineral salts, essential for the proper functioning of our body: without them, our hydration is not optimal. What is their role in the body and what are their benefits?
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Tout savoir sur l’huile de krill : ses bienfaits pour la santé et le sport

All about krill oil: its benefits for health and sport

Krill oil is still relatively unknown to the general public, yet its health benefits for athletes are numerous. True protector of the heart and the body, its contribution fully improves both physical and mental performance.
Nutrition santé
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Tout savoir sur la protéine de poulet

Everything you need to know about chicken protein

Have you heard of chicken protein and would like to know more? Nutrimuscle provides you with many details about this product.
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Nutrition sportive
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citrate de magnésium Nutrimuscle pour la musculation

All about Nutrimuscle magnesium citrate

Do you know your magnesium needs? Did you know that sport significantly increases magnesium requirements? What are the effects of magnesium on health and physical performance?
Recette : Crème de riz en porridge

Recipe: Porridge with rice cream

Discover our delicious rice cream porridge recipe!
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