Conseils

Ensure vitamin D intake to avoid deficiencies

Bannière article apport vitamine D
Conseils

Ensure vitamin D intake to avoid deficiencies

Nutrimuscle explains how to prevent deficiencies and ensure an adequate intake using foods rich in vitamin D.
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Discover our different articles on sports nutrition and bodybuilding as well as our recipes!
Bannière article articulation tendons
Bien-être

How to preserve your joints and tendons?
Les aliments riches en magnésium
Conseils

Foods rich in magnesium
Bannière article complément pour la sèche
Bien choisir ses compléments

The supplement to help you succeed in drying out
gélules oméga 3
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Everything you need to know about omega 3

All our articles

Recette : saumon rolls

Recipe: salmon rolls

Discover our delicious recipe for salmon rolls!
Burner
Nutrition sportive
banniere brule graisse seche

The fat burner: an essential for cutting?

To accompany the dry period, many athletes only use fat burners (or burners) as a dietary supplement. Fat burners are very popular in the context of weight loss, but many other dietary supplements are useful for optimizing dryness. Nutrimuscle tells you everything there is to know about dietary supplements for cutting.
Recette : Babka choco-noisettes

Recipe: Chocolate-Hazelnut Babka

Discover our delicious chocolate-hazelnut babka recipe!
Nutrition sportive
Protéines
Protéines natives
Tout savoir sur ses compléments
Whey
Whey native
Tout savoir sur la Whey Native

All about Whey Native

In this article, we are going to talk about native whey, a high quality protein extracted from fresh milk. We will explore its many benefits for bodybuilders and for maintaining muscle mass. We will also see how to take native whey effectively and the best time to consume it.
Bien choisir ses compléments
Nutrimuscle
Nutrition sportive
bannière article choix compléments

How to choose the right food supplements?

It is sometimes difficult to find your way around the wide choice of food supplements available on the market. What are the best products for a particular lens? What should you pay attention to on a food supplement label? Nutrimuscle supports you in choosing your first food supplements.
Nutrition sportive
bannière article régime keto

The ketogenic diet: how it works and its benefits

The ketogenic or "keto" diet is attracting more and more followers thanks to its effectiveness for fat loss. What exactly does it consist of, what foods should be favored and what are its characteristics?
Nutrimuscle
Nutrition santé
Whey
whey protéine en poudre carboxyméthylcellulose CMC

Close up of carboxymethyl cellulose or CMC

Nutrimuscle invites you to learn more about carboxymethylcellulose, or CMC. Why is there carboxymethylcellulose in whey? Here are many details and information.
Nutrimuscle
Nutrition sportive
Whey native
La majorité des whey protéines ne sont pas directement issues du lait

The majority of whey proteins are not directly derived from milk

For the sake of transparency, we detail everything there is to know about whey proteins. Nutrimuscle answers your questions on the subject.
Rencontre avec Aiki Share Fitness

Meeting with Aiki Share Fitness

Every month, Nutrimuscle receives a live Instagram ambassador to discuss their training habits, diet and supplementation plan. We welcomed Aiki Share Fitness, bodybuilding coach and former martial arts practitioner.
Recette : Poulet au curry rouge

Recipe: Chicken with red curry

Discover our delicious red curry chicken recipe!
Recette : sorbet protéiné à la framboise

Recipe: raspberry protein sorbet

Discover our delicious raspberry protein sorbet recipe!
Bien choisir ses compléments
Burner
Nutrition santé
Nutrition sportive
Bien choisir son brûleur de graisse

Choosing the right fat burner

As part of weight loss, fat burners are the most useful and effective dietary supplements. However, it is difficult to find your way among the many burners on the market. Nutrimuscle explains their differences and how to choose the most suitable fat burner for your profile.
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