La vérité derrière le mythe #3 : les lipides font grossir

La vérité derrière le mythe #3 : les lipides font grossir

La vérité derrière le mythe #3 : les lipides font grossir

Bienvenue dans votre rituel où l’on démonte ensemble les idées reçues sur le sport, la nutrition et les compléments alimentaires. Moi c’est Amélie et mon objectif est simple : vous aider à mieux comprendre pour mieux performer. Devenez un pro… et répandez la bonne parole 📣 
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Adenosine Triphosphate (ATP), the fundamental energy molecule that powers the vital processes in our cells.
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What are the symptoms of vitamin C deficiency?

Scurvy, or "sailors' disease" is a disease that occurs following a severe vitamin C deficiency. For the record: Sailors who ventured out to sea for extended periods did not have access to fresh produce, leading to nutritional deficiencies, particularly in vitamin C.
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Testosterone has a real impact on muscle groups as it is a natural way to boost your muscle development.
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Are Omega 3s dangerous for your health?

Omega 3s are at the heart of a hot topic of controversy in the world of nutrition and health. Are these essential fatty acids, praised for their benefits on cardiovascular health, really dangerous for health?
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The benefits of collagen for skin, hair & joints

Collagen is the key protein often associated with youth and vitality. With its many benefits for the body, including its significant impact on skin, hair and joint health, it is the most beneficial type of collagen for these aspects.
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Benefits of Ashwagandha for Skin and Hair

Learn how ashwagandha benefits your skin and hair in this article.
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What is the Totox Omega 3 index?

Nutrimuscle is committed to offering Omega 3 with a TOTOX of less than 2! Find out what “TOTOX” means and how it can impact your health.
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The effects of Rhodiola

Learn about the immediate and long-term effects of rhodiola on stress, fitness and mental health.
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Zinc: benefits and importance in the diet

Known for its virtues in increasing testosterone production, zinc is the athlete's ally par excellence.
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Ideal snacks for gaining mass

In the world of bodybuilding, choosing the right snacks is as crucial as planning your main meals. For those aiming to gain mass, it is essential to incorporate snacks that are nutrient-dense, easy to prepare, and aligned with nutritional goals.
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Recipe: Chocolate-Hazelnut Crinkles

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