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Recipe: tuna patties with barley flakes

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Recette : galettes de thon aux flocons d’orge

Our recipe for tuna pancakes with barley flakes

tuna pancake recipe with barley flakes

đź“ť Ingredients

For 6 pancakes
  • 150g drained natural tuna
  • 100g barley flakes
  • 2 eggs
  • 1 red onion, sliced
  • Juice of half a lemon
  • 1 tsp of 3% white cheese
  • 1 tsp paprika
  • 1 pinch of cayenne pepper
  • Salt pepper
  • A few fresh oregano leaves (optional)

🥄 Preparation

1. Preheat the oven to 180 degrees.
2. In the bowl of the food processor fitted with the flat beater or in a salad bowl with a wooden spatula, mix all the ingredients to obtain a homogeneous mixture.
3. On a baking sheet covered with baking paper, arrange the pancakes using a cookie cutter.
4. Bake for around twenty minutes. Then flip each patty and cook for an additional 5 minutes.
5. Enjoy on the go or with a salad.

đź“Š Nutritional values

For one serving
  • 106 calories
  • 19.75g of carbohydrates
  • 7.15g of protein
  • 2.43g of lipids

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