Take 2 capsules of Women's Immune Health per day.
Description
Why the Women's Immune Health Nutrimuscle?
Women's Immune Health Nutrimuscle is a mix of vitamins and minerals essential for the proper functioning of the immune system.
Women's Immune Health is an enhanced version of our Multivitamin with the addition of our Vitamin K2-MK7. This mix is specially adapted to the micro-nutritional needs of sedentary and athletic women with the addition of iron. We have also added Marine Iodine, Zinc and Selenium.
This mix facilitates the daily intake of vitamins and minerals contributing to better health and better sports performance. Women's Immune Health helps prevent deficiencies associated with frequent sporting activity.
What are the benefits of Women's Immune Health Nutrimuscle for you?
Fight against vitamin and mineral deficiencies
Vitamins and minerals are essential micronutrients, necessary for our vitality and our strength. However, with food intake, all of our needs are rarely met. It is even more difficult to maintain a good nutritional balance in sportswomen, whose body consumes a greater quantity of micronutrients.
In some cases, it is therefore essential to supplement yourself with vitamins and minerals in order to compensate for losses and to fight against the lack of energy, especially if you practice an intense sporting activity.
Helps strengthen the immune system
The combined elements of this mix make it possible to acquire the micronutrients necessary for the proper functioning of the body.
By filling in all the deficiencies, the organism has enough energy to defend itself against external ailments and pathologies.
Zinc, selenium but also vitamin D3 fully participate in this protective role thanks to their antioxidant effects (1-2).
Fight against iron deficiency
For women, iron deficiency is common and can lead to fatigue, shortness of breath or even hair loss. Iron requirements increase especially during menstruation, associated with loss of blood and therefore iron.
An iron deficiency is often the cause of anemia (3), defined by an abnormally low level of hemoglobin, a protein found in red blood cells that carries oxygen from the lungs to the rest of the body. Supplementation is then necessary in order to compensate for the losses. In addition, in addition to the antioxidant vitamin E, the effects of iron intake are all the more effective (4).
Contributes to the improvement of sports performance
By helping to cover micronutrient needs, the mix helps maintain good performance over the long term. Indeed, vitamins and minerals help fight against fatigue, improve cognitive abilities and facilitate muscle recovery after a major effort (3-4).
Some research has shown that supplementing with antioxidant vitamins like vitamins A and E increases muscle performance during intense physical exertion (5).
1. Vitamin C helps to reduce fatigue and exhaustion, as well as normal collagen formation to support healthy skin, teeth, cartilage and bones.
2. Vitamin C supports a healthy immune system and normal collagen formation for normal bone function.
3. Vitamin C helps protect cells from oxidative stress.
4. Vitamin C contributes to normal psychological function.
5. Vitamin E helps protect cells from oxidative stress.
6. Pantothenic acid contributes to normal mental performance.
7. Pantothenic acid (vitamin B5) helps to reduce fatigue and exhaustion.
8. Vitamin A contributes to a healthy immune system and promotes healthy skin and eyes.
9. Vitamin A contributes to the proper functioning of the immune system, maintenance of good vision, normal iron metabolism, maintenance of normal mucous membranes.
10. Vitamin B6 is involved in the regulation of hormonal activity and strengthens mental functions.
11. Vitamin B6 contributes to normal energy metabolism, reduces fatigue and exhaustion, maintains mental function, helps the nervous system function properly and supports protein and glycogen metabolism.
12. Biotin contributes to the maintenance of hair, nails and skin, mental function, normal energy metabolism, normal functioning of the nervous system.
13. Vitamin D strengthens muscle function and contributes to a healthy immune system.
14. Vitamin D helps to ensure the absorption/functioning of calcium and phosphorus.
15. Vitamin D contributes to bone health, dental health and proper muscle function.
16. Vitamin B12 contributes to the proper functioning of the nervous system and energy metabolism.
17. Vitamin B12 helps to reduce fatigue and exhaustion and contributes to healthy immune system function.
18. Vitamin B12 contributes to the normal production of red blood cells.
19. Zinc supports DNA synthesis, fertility, reproduction and the metabolism of macronutrients, carbohydrates and base acids.
20. Zinc supports healthy bones, hair, nails, skin, teeth and eyes.
21. Zinc helps maintain cognitive function while supporting protein synthesis.
22. Zinc helps maintain normal blood levels of testosterone.
23. Zinc contributes to the proper functioning of the immune system.
24. Selenium contributes to the normal functioning of the immune system and thyroid function, while helping to protect cells from oxidative stress.
25. Selenium contributes to the maintenance of hair and nails.
26. Vitamin K contributes to bone health.
27. vitamin MK7 helps to maintain the elastic properties of the arteries.
28. Iron strengthens cognitive function and contributes to oxygen transport in the body.
29. Iron helps reduce fatigue and exhaustion.
30. Iron contributes to the normal formation of red blood cells and haemoglobin.
31. Iron helps the immune system function properly.
Composition
Ingredients of Women's Immune Health Nutrimuscle
Women's Immune Health in capsules:
- Vitamin C
- Vitamin E
- Vitamin B3
- Vitamin B5
- Vitamin B6
- Vitamin B1
- Vitamin B2
- Vitamin A
- Vitamin B9
- Vitamin B8
- Vitamin D3
- Vitamin K1
- Vitamin B12
- Vitamin K2-MK7
- Fucus Vesiculosus (including pure iodine)
- Fermented zinc (including pure zinc)
- Fermented iron (including pure iron)
- Selenium
- Vegan capsule (pullulan)
Nutritional composition of Women's Immune Health Nutrimuscle
| 2 capsules | AJR | |
|---|---|---|
| Vitamin C | 200 mg | 150% |
| Vitamin E | 36 mg | 182% |
| Vitamin B3 | 20 mg | 143% |
| Vitamin B5 | 10 mg | 125% |
| Vitamin B6 | 2,4 mg | 167% |
| Vitamin B1 | 2 mg | 171% |
| Vitamin B2 | 2 mg | 300% |
| Vitamin A | 1,2 mg | 100% |
| Vitamin B9 | 200 ug | 120% |
| Vitamin B8 | 150 ug | 250% |
| Vitamin D3 | 50 ug (2000 UI) | 1000% |
| Vitamin K1 | 50 ug | 300% |
| Vitamin B12 | 3 ug | 67% |
| Vitamin K2-MK7 | 100 ug | 133% |
| Fucus vesiculosus (including pure iode) | 150 ug (iode pur) | 100% |
| Fermented Zinc (including pure zinc) | 10 mg (zinc pur) | 100% |
| Fermented iron (oncluding pure iron) | 10 mg (fer pur) | 71% |
| Selenium | 55 ug | 100% |
- 1 g (gram) = 1000 mg (milligram)
- 1 mg (milligram) = 1000 ug ou 1000 mcg (microgram)
Usage tips
Who is Women's Immune Health Nutrimuscle for?
The Women's Immune Health Nutrimuscle is for:
- Athletes to maintain good athletic performance and to avoid vitamin, mineral and iron deficiencies;
- Sedentary people for their essential action on health.
When to take Women's Immune Health Nutrimuscle?
It is best to take Women's Immune Health Nutrimuscle every morning with breakfast, for better assimilation of vitamins and minerals.
How to take Women's Immune Health Nutrimuscle?
Vitamins and minerals work for the long term, so it is best to take long courses, which last as long as your periods of intense training.
The real benefits of Women's Immune Health don't immediately show up. For example, vitamin E needs 21 days of continuous intake in order to fully produce its protective effects against free radicals.
Interactions with other Nutrimuscle products
Synergies between supplements
Women's Immune Health can be taken in synergy with magnesium citrate, omega 3, BCAAs.
Antagonisms between supplements Women's Immune Health should not be taken at the same time as potassium bicarbonate to avoid bloating.
Scientific references
- (1) Peake, J.M ; Gerrard, D.F. ; Griffin, J.F. Plasma zinc and immune markers in runners in response to a moderate increase in training volume. Int J Sports Med 2003, 24, 212-216
- (2) Gombart A.F. A Review of Micronutrients and the Immune System–Working in Harmony to Reduce the Risk of Infection. Nutrients 2020, 12(1), 236.
- (3) Daniel Gallaher, PhD. Iron Deficiency in Female State Fair Attendees. University of Minnesota. 2017,03228173.
- (4) Nancy F Krebs, MD. Enhancing Treatment of Iron Deficiency and Iron Deficiency Anemia With an Antioxidant, Vitamin E. University of Colorado, Denver. 2014;NCT01700426.
- (5) Rozhkova EA. [Comparative study of the effect of vitamax, synergin and alpha-tocopherol on physical endurance of highly trained athletes]. Eksp Klin Farmakol. 2003 Jan-Feb;66(1):64-6.
Forum
Testers' opinions
69 testers took Women's Immune Health daily for 1 month.
- 87% of female testers say they will use Women’s Immune Health in the future
- 78% of testers felt a positive effect on their level of fatigue
- 88% of testers who report getting sick easily in winter feel they have better resisted winter illnesses following the Immune Health test
"I find that the commitments are kept and that the product meets expectations! No illness and a lot more energy in the midst of a change of seasons that had not happened to me before so I am very satisfied."
Nutrimuscle tester
"Very complete, allows you to have the essentials in a single product. Less fatigue and better recovery from the 2nd week of taking."
Nutrimuscle tester
"A very good product. Much less fatigue, better concentration, better shape. The positive effects of this supplement are felt very quickly!"
Nutrimuscle tester
Find out more
Purity of raw materials guaranteed
As consumers of our products, we favor traceability and transparency for our producers and our supplements.
At Nutrimuscle, we only use quality minerals and vitamins, made by world leaders: the French group Naturex, specialist in natural plant-based ingredients, produces Zinc Nutrimuscle, Marine Iodine and Nutrimuscle Iron. The American group Nutrisol (specialist in minerals) produces Selenium Nutrimuscle.
DSM has been manufacturing vitamins for over 75 years and provides pharmaceutical grade, HACCP and ISO9001 certified vitamins made in France.
And finally the Norwegian group Nattopharma produces the patented excellent quality vitamin K2-MK7 MenaQ7 Natural, which is added to the list of ingredients of Women's Immune Health Nutrimuscle.
Detailed benefits of Women's Immune Health Nutrimuscle
The benefits of iron supplementation
An essential element for our breathing and therefore for our survival, iron is one of the most important micronutrients for our body. Indeed the latter, by attaching to our hemoglobin, transports oxygen from the lungs to all our cells and our body.
This is why when we lack iron we suffer from a feeling of shortness of breath and permanent fatigue. Women are more prone to this deficiency, mainly because of their periods and blood loss. According to the latest national Inca study, before menopause, 13.5% of women have completely depleted iron stores and 6% suffer from anemia.
Iron requirements are also greater in people who participate in sports, as this leads to a loss of minerals through exertion-induced sweating.
In addition, repeated training can reduce the ability to absorb iron. Finally, an intense sports session causes oxidative stress, a phenomenon during which free radicals attack red blood cells, causing iron losses.
Delays skin aging
The contribution of vitamins and minerals helps to delay skin aging caused by free radicals. These attack the cells in our body, causing the skin to deteriorate over time.
In addition, the antioxidants in vitamins help limit or even prevent damage. In addition, medical statistics show that over the long term, regular intake of vitamins significantly increases the longevity of users by reducing the incidence of disease (1-2-3-4).
Beneficial effects on fatigue
In addition to improving physical recovery, vitamins A and E help fight against age-related fatigue. Vitamins B1 and B6 are particularly useful in the fight against mental fatigue.
Vitamins, beneficial during a diet
A diet based on calorie restriction can lead to micronutrient deficiencies. It is therefore sometimes essential to supplement yourself.
Taking vitamins and minerals helps maintain basic metabolism during a period of energy restriction.
1. Vitamin C helps to reduce fatigue and exhaustion, as well as normal collagen formation to support healthy skin, teeth, cartilage and bones.
2. Vitamin C supports a healthy immune system and normal collagen formation for normal bone function.
3. Vitamin C helps protect cells from oxidative stress.
4. Vitamin C contributes to normal psychological function.
5. Vitamin E helps protect cells from oxidative stress.
6. Pantothenic acid contributes to normal mental performance.
7. Pantothenic acid (vitamin B5) helps to reduce fatigue and exhaustion.
8. Vitamin A contributes to a healthy immune system and promotes healthy skin and eyes.
9. Vitamin A contributes to the proper functioning of the immune system, maintenance of good vision, normal iron metabolism, maintenance of normal mucous membranes.
10. Vitamin B6 is involved in the regulation of hormonal activity and strengthens mental functions.
11. Vitamin B6 contributes to normal energy metabolism, reduces fatigue and exhaustion, maintains mental function, helps the nervous system function properly and supports protein and glycogen metabolism.
12. Biotin contributes to the maintenance of hair, nails and skin, mental function, normal energy metabolism, normal functioning of the nervous system.
13. Vitamin D strengthens muscle function and contributes to a healthy immune system.
14. Vitamin D helps to ensure the absorption/functioning of calcium and phosphorus.
15. Vitamin D contributes to bone health, dental health and proper muscle function.
16. Vitamin B12 contributes to the proper functioning of the nervous system and energy metabolism.
17. Vitamin B12 helps to reduce fatigue and exhaustion and contributes to healthy immune system function.
18. Vitamin B12 contributes to the normal production of red blood cells.
19. Zinc supports DNA synthesis, fertility, reproduction and the metabolism of macronutrients, carbohydrates and base acids.
20. Zinc supports healthy bones, hair, nails, skin, teeth and eyes.
21. Zinc helps maintain cognitive function while supporting protein synthesis.
22. Zinc helps maintain normal blood levels of testosterone.
23. Zinc contributes to the proper functioning of the immune system.
24. Selenium contributes to the normal functioning of the immune system and thyroid function, while helping to protect cells from oxidative stress.
25. Selenium contributes to the maintenance of hair and nails.
26. Vitamin K contributes to bone health.
27. vitamin MK7 helps to maintain the elastic properties of the arteries.
28. Iron strengthens cognitive function and contributes to oxygen transport in the body.
29. Iron helps reduce fatigue and exhaustion.
30. Iron contributes to the normal formation of red blood cells and haemoglobin.
31. Iron helps the immune system function properly.
Scientific references
- (1) Qiao YL. Total and cancer mortality after supplementation with vitamins and minerals: follow-up of the Linxian General Population Nutrition Intervention Trial. J Natl Cancer Inst. 2009 Apr 1;101(7):507-18.
- (2) Muntwyler J. Vitamin supplement use in a low-risk population of US male physicians and subsequent cardiovascular mortality. Arch Intern Med. 2002 Jul 8;162(13):1472-6.
- (3) Li JY. Nutrition intervention trials in Linxian, China: multiple vitamin/mineral supplementation, cancer incidence, and disease-specific mortality among adults with esophageal dysplasia. J Natl Cancer Inst. 1993 Sep 15;85(18):1492-8.
- (4) Qun X. Multivitamin use and telomere length in women. Am J Clin Nutr 2009;89:1857–63
Certificates and studies
Studies
- How much vitamin K2 in cheese?
- More vitamin K = less arterial calcification?
- Give vitamin K to chickens to enrich eggs?
- Less vitamin K = less longevity?
- Vitamin K: what role of joint protector?
- Vitamin K-dependent joint protection factor
- Differences in needs between vitamin K1 and K2?
- Vitamins K for joint health?
- Vitamins K against joint calcification
- Effects of vitamin K on bone health?
- What are the signs of an iron deficiency in sportswomen?
- Are seniors lacking iron - effect on their health?
- Benefits of bodybuilding + zinc against diabetes?
- Zinc can raise transaminases in blood tests
- Benefits of bodybuilding + zinc against diabetes?
- Zinc can raise transaminases in blood tests
- Role of dietary histamine on asthma?
- Zinc versus major adverse cardiovascular event?
- Zinc for healthy bones?
- Zinc for health?
- Zinc for better sleep?
- Zinc-selenium for colorectal cancer risk prediction
- Selenium as an anti-cancer agent?
- Selenium, antioxidant, cardiovascular disease and mortality
- Does being overweight increase selenium needs?
- Selenium to counter the anti-health action of roasted coffee
- Selenium: to live longer?
- Zinc against lead toxicity?
- Zinc to reduce markers of inflammation?
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