Powder Taurine

For optimal recovery, taurine can be combined with ZMB pidolats and crystallized glycine. The Natural Bio Burner will also be able to strengthen this night recovery stack. Against the pounds, you can use the Taurine Nutrimuscle with fat burner and Natural Bio Booster.

Do not take taurine nutrimuscle at the same time as potassium bicarbonate.

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It is rare to know the names of the suppliers of the raw materials of the supplements that we consume. However, it is essential in order to ensure the traceability of the product.

at Nutrimuscle, we only use very high -end taurine whose quality is guaranteed by Qianjiang Yongan Pharmaceutical Co., Ltd. Indeed, what matters primarily to us is the quality of raw materials, your health and the results you will get using our nutritional supplements. This quality is essential for amino acids such as Nutrimuscle taurine that you often consume (every day or even several times a day) and in large quantities.

One of the first actions of taurine is to protect muscle cells from damage and trauma. One of these protections is offered by the strong antioxidant effects of taurine (1).
Concretely, the use of 1.5 g of taurine per day makes it possible to reduce muscle catabolism by 19 % (2). Taurine also plays a direct role in muscles growth, particularly by helping stem cells (satellite cells) to become muscle cells (3).

Taurine also contributes to ensuring optimal muscle contraction (4 -5). During muscle contraction, taurine is expelled from the muscle which promotes the elimination of this amino acid either by urinary route or by its transformation into glucose (6-7-8). Thus, after 5 weeks of intense bodybuilding, the blood levels of taurine decrease by almost 20 % (9).

The bodybuilding therefore increases the needs in taurine, and the endurance training produces even more decreases important level of taurine (9). Its elimination of the muscle during the effort clearly promotes the arrival of fatigue.

In good level athletes, taking a gram of taurine immediately increases the endurance by 1.7 % (10-11). Taking 1.6 g of taurine before an effort of 90 minutes of 16 % student the combustion of fatty acids from adipose tissue (12). The addition of 2 g of taurine to an Energy Drink Caséiné makes it possible to improve the finalization of an endurance course (13) by one minute.

14 -day taurine supplementation increases the force and reduces the aches that result from bodybuilding (14). Against the aches, 6 g of taurine can be combined with 10 g of BCAA for a more accentuated effect (15). Indeed, there is a synergy between taurine and BCAA, their combination being more effective than taking one of the two in isolation (16).

Studies show that the more overweight a person, the lower their level of taurine. Excess adipose seems to cause a drop in activity of the enzyme responsible for the manufacture of taurine. A vicious circle sets up because when the concentration of taurine is reduced, the fat intake is facilitated.

A daily supplementation of 3 g of taurine for 7 weeks in overweight people induces a loss of 1.3 kg more than a placebo without having required diet (17).

The role of taurine for good sleep is scientifically recognized because of its anti-hypertensive action (18-19). Taurine acts on GABA receptors, which inhibit nerve activity, which provides a relaxing effect (20-21-22). It is also by this means that taurine protects from brain aging (23).
Taurine also reduces the secretion of noradrenaline (a stress hormone close to adrenaline), which participates in the detecting action of this amino acid (24). A beneficial interaction between taurine and glycine allows you to sleep better, therefore to recover better (21-25).

Sulfurated amino acids like taurine are effective in reducing blood pressure and reducing the risk of heart problems (26-22). Taurine seems particularly appropriate for people with excessive cholesterol levels (27).

Doses of 6 g per day have demonstrated their efficiency scientifically against cholesterol (26).
When the heart loses his taurine, he has more and more difficult to contract, which promotes the arrival of a heart attack. If the Energy Drinks combine caffeine with taurine, it is because the latter minimizes the harmful cardiovascular effects of pure caffeine on the heart, while increasing the benefits (28-29-30). On the cardiovascular level, there is a synergy between taurine, magnesium and potassium (26).

Taurine Nutrimuscle is addressed:

to athletes to increase their performance.
to sedentary for its benefits on the heart or brain, or to promote a fat loss.