Fact about cognitive and physical abilities: The close interplay between body and mind

Cognitive and physical abilities are closely linked and interact in complex ways in various situations. Research has shown that regular physical exercise can have a positive impact on cognitive functions such as memory, attention, and problem solving.

Improved cognitive function can positively influence physical performance and therefore create a virtuous circle. Better CONCENTRATION , faster decision-making and better mental coordination can lead to better execution of movements and strategies in sports activities.