Lean gainers (+40% protein)

Lean gainer type food supplements are increasingly popular in the world of bodybuilding and sports nutrition. They are designed to help people looking to gain muscle mass while reducing the proportion of body fat. There are two types of lean gainer products: lean gainers and hard gainers.

Lean gainers are dietary supplements that combine protein, carbohydrates and healthy fats to help people gain muscle mass while reducing body fat. These products are often used by people looking to improve their body composition, especially athletes and bodybuilders. Hard gainers are also dietary supplements that help gain muscle mass, but they are specifically designed for people who have difficulty gaining weight, whether fat or muscle. These products generally contain higher levels of protein and carbohydrates to help increase calorie intake and stimulate muscle growth.

It is important to note that these dietary supplements are not a substitute for a balanced diet and regular exercise routine. It is recommended to take these supplements after training, accompanied by water or milk for better assimilation of nutrients. We recommend taking 100 g / 7 scoops in milk or temperate mineral water, 3 times a day.