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Our snack recipe: peanut butter, pecan, caramel
🥄 Ingredients for 5 cups:
70g oat flakes
30g pecans
100g Nutrimuscle peanut butter
20g agave syrup
🍯 For the date caramel:
8 medjool dates
Boiling water
🍫 Frosting:
80g melted chocolate
1 pinch of fleur de sel
📝 Steps:
1- In a bowl, cover the dates with boiling water and let sit for 15 minutes.
2- Meanwhile, mix together the oatmeal, pecans, peanut butter and agave syrup.
3- Form the cups by filling a muffin mold, packing the dough well. Go up well on the edges. Freeze for 15min.
4- Drain the dates and blend them until you obtain a creamy texture.
5- Place 1 tsp of date caramel in the center and cover with melted chocolate.
6- Add a little fleur de sel and leave to set in the refrigerator.
🥄📸 Recipe and photo by @squats_et_aromates