Recipe: protein chocolate mousse

Our recipe for chocolate mousse with micellar casein isolate

📝 Ingredients

• 40g of Nutrimuscle micellar casein isolate
• 3 to 4 doses of Nutrioma chocolate Nutrimuscle (failing this, 15g of unsweetened cocoa + sweetener)
• 3 egg whites
• 150ml of milk
• Optional: chocolate shavings

🥄 Preparation

1) Beat the eggs until stiff and set aside.
2) Mix the casein isolate with the chocolate flavor and milk.
3) Incorporate the egg whites into the casein in 2 or 3 batches, mixing gently
Everytime.
4) Reserve 1 hour in the refrigerator, sprinkle with chocolate shavings if you wish and enjoy!

📊 Nutritional values

140 kcal per foam

Lipids: 1g

Carbohydrates: 7g

Protein: 25g

🥄📷 Recipe and photo by @squats_et_aromates⁣⁠⁣⁠⁣⁠⁠⁣⁣⁠⁠⁣⁠⁠⁠⁣⁠⁠