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Recipe: fruit protein ice cream

Discover our casein ice cream recipe!
Nos recettes
Recette : glace protéinée aux fruits

Our casein ice cream recipe

📝 Ingredients

For 4 sticks:
400g of 5% Greek yogurt
50g of micellar casein mango flavor
20g agave syrup
The juice of 2 limes
30g frozen raspberries

🥄 Preparation

1- Mix all the ingredients (except raspberries) until a homogeneous mixture is formed.
2- Roughly chop the raspberries and place them at the bottom of a sorbet mold (or failing that, in a rectangle mold covered with baking paper).
3- Fill the molds with the mixture, add the wooden sticks and place in the freezer for 2 to 3 hours.
4- Unmold the ice creams or cut them with a knife if you used a rectangle mold.

📊 Nutritional values

167 kcal per stick
Carbohydrates: 10.9g
Protein: 18.5g
Lipids: 5.2g

Recipe and photo by:
Helen | Squats & Herbs 🌱
Healthy recipe creator |📸 Freelance

Instagram: @squats_et_aromates ⁣⁠⠀⁣⁠⁠⁣⁠⁠

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