What is Lactium?

Lactium is an innovative ingredient resulting from several years of research, designed to offer a natural solution to problems related to stress and sleep disorders.
Produced by Ingredia in collaboration with nutrition experts, Lactium Nutrimuscle is a cow's milk protein hydrolysate that has been filtered to isolate a unique active peptide.

Frequently asked questions about Lactium are “What are the multiple benefits of Lactium?” and “Are there any dangers associated with its consumption?”. We will tell you everything.

What is Lactium?

Lactium is an active ingredient derived from bovine milk protein hydrolysate, specifically alpha-s1 casein. The bioactive peptides contained in the ingredient, including alpha-casozepine, have been identified for their relaxing and calming properties, providing a natural alternative to medications for stress management and sleep disorders.

The benefits of Lactium

Effects on Stress

Lactium has been shown to reduce physical and psychological symptoms related to stress. In double-blind studies, subjects consuming it regularly reported a significant decrease in their stress levels, attributed to the peptides' effects on the nervous system.

Improved Sleep

Research also suggests that Lactium may improve sleep quality, helping individuals fall asleep faster and experience more restful sleep. This property is particularly beneficial for those who struggle with insomnia or other stress-related sleep disorders.

Tips and precautions for consumption

Although Lactium is generally considered safe, pregnant or breastfeeding women should consult a healthcare professional before incorporating it into their regimen.

The recommended amount varies, but studies suggest that dosages up to 300 mg per day are effective and well tolerated.

Lactium presents itself as a promising solution for those looking to naturally manage stress and improve sleep without resorting to medication. With its relaxing properties and favorable safety profile, this compound offers a path to improved psychological and physical well-being.

As with any supplement, it is essential to consult a healthcare professional for use appropriate for your specific needs and conditions.