🏆 Sports Nutrition Experts since 1993 🏆

Musclewhegg - Mix Protein

€24,95
  • Native whey and egg white protein mix
  • Excellent aminogram
  • Easy digestion
  • Strong anabolic effect
  • Delicious flavour!
the blend of whey + egg proteins to increase muscle mass Find out more
  • Muscle gain
  • +
  • Recovery
  • Powder
Amount
  • 500 g
  • 1,2 kg
  • 4 kg
  • 25 kg
  • 130 g (3 servings)
Flavor
  • Chocolate
  • Vanilla
  • strawberry
  • Banana
  • Mango
Optimal consumption date: 08/2023
€24,95
Quantity
- 1 +
Dosage: Dilute 40 g (3 scoops or 9 teaspoons) in 25 cl of milk or room-temperature mineral water 3 times a day.
  • Receive a free product with orders over 50€
  • Free delivery on orders over 60€

Description

Dosage

Dilute 40 g (3 scoops or 9 teaspoons) in 25 cl of milk or room-temperature mineral water 3 times a day.
If you're also taking Bacillus Coagulans, avoid diluting Nutrimuscle Musclewhegg in chlorinated water such as tap water, as this will kill some of the bacteria in GanedenBC30® Bacillus Coagulans.

What is Musclewhegg?

Musclewhegg is a protein combining Nutrimuscle native whey and Nutrimuscle egg white protein:

  1. Concentrate: native whey
  2. Egg-white protein: Egg-white protein.

The goal of Nutrimuscle Musclewhegg is to provide rapid anabolism through whey as well as having a background effect on muscle protein synthesis through the unique bioactive fractions of native dairy serum proteins and the broader aminogram contained in egg-white protein.

What are the benefits of Nutrimuscle's Musclewhegg?

Muscle mass increase

The combination of egg protein and whey is very effective for anabolism and muscle building. 

Effective against excess weight

Consuming eggs accelerates fat loss, especially when dieting. These benefits are mainly explained by the appetite suppressant effect of eggs.

Musclewhegg and Bacillus Coagulans

Nutrimuscle Musclewhegg contains GanedenBC30® Bacillus Coagulans. This increases the assimilation of amino acids, optimises your health, and fights against digestive issues (such as bloating) that may arise as a result of a high calorie intake or a diet, both of which are particularly rich in protein.

For further details on the benefits of Nutrimuscle Musclewhegg, visit the Find out more section.


Proteins contribute to the development and maintenance of muscle mass.


Nutrimuscle's Musclewhegg

By using native dairy serum proteins in our Milk & Egg blend, the Musclewhegg Nutrimuscle protein comes from a noble, undamaged raw material, not from a cheese waste that has undergone chemical transformations harmful to the good assimilation of the protein.

Nutrimuscle is the prowess of a double innovation. The first is to brilliantly combine the milk and egg mixture into a tasty blend, with the four natural Nutrimuscle flavors (chocolate, vanilla, strawberry, banana). The second is to achieve the optimal ratio of 50% milk protein and 50% egg white protein. Ultimately, it was Nutrimuscle who created the only true Milk & Egg in history.

If your Milk & Egg does not indicate the precise respective percentages of these two protein components, it is a safe bet that it is in fact only a milk protein containing traces of eggs in order to play the marketing card and window dressing.

Compared to other proteins, the Musclewhegg Nutrimuscle protein is to be used when looking for a powerful, quality anabolic response with an enlarged aminogram. The mixture of the two most qualitative and assimilable proteins, native whey and egg white protein, provides an effective synergy of their amino acids.

Composition

Ingredients of Nutrimuscle's Musclewhegg

  • Non-instant whey protein concentrate (soy-lecithin-free)
  • Pasteurised non-instant free-range egg-white protein (soy-lecithin-free) with reduced salt content
  • Flavour: Frutafit® HD inulin
  • Sweetener: Splenda® sucralose
  • ToleraseTM L Lactase; GBI-30 6086 Bacillus Coagulans.

Nutritional values of Nutrimuscle's Musclewhegg

Nutritional values per 100 g:

  • Protein : 81,8g
  • Carbohydrates : 7,4g
  • Fat: 2,5g
  • Calories : 383 kcal
  • BCAA : 17,7g

The Nutrimuscle Musclewhegg blend is based on a ratio of : 

  • 50% bioactive whey protein
  • 50% Egg protein.

Nutritional composition of Nutrimuscle's Musclewhegg

40 G 100 G 120 G
PROTEINS (NX6.25)32,7 G81,8 G98,2 G
CARBOHYDRATES3 G7,4 G8,9 G
FAT1 G2,6 G3,1 G
CALORIES153 KCAL384 KCAL460 KCAL
ENERGIE642 KJ1605 KJ1925 KJ
CALCIUM**64 MG160 MG192 MG
POTASSIUM**210 MG525 MG630 MG
MAGNESIUM**12 MG31 MG37 MG
SODIUM**240 MG600 MG720 MG
PHOSPHORE**18 MG45 MG54 MG
  • ** Minerals: Naturally contained
  • 1 g (gram) = 1000 mg (milligram) -

The protein content indicated in the nutritional composition of Musclewhegg Nutrimuscle is for 40g, 100g or 120g of powder in the package, ie what you will actually consume.
The values on "dry extract" are therefore not displayed as we explain in our page on our transparency.

Aminograms of Nutrimuscle's Musclewhegg


40 g100 g (1) 100 g (2)
Alanine1819 mg4548 mg 5569 mg
Arginine 1324 mg3311 mg 4030 mg
A. aspartic3508 mg8769 mg 10769 mg
Cystine1091 mg 2728 mg 3360 mg
A. glutamic4645 mg 11614 mg 14270 mg
Glycine844 mg2112 mg2575 mg
Histidine713 mg1784 mg2186 mg
Isoleucine**1798 mg4497 mg5519 mg
Leucine**3402 mg8505 mg10471 mg
Lysine2770 mg6924 mg8535 mg
Méthionine940 mg2349 mg2866 mg
Phénylalanine1541 mg3851 mg4703 mg
Proline1206 mg3015 mg3696 mg
Serine1707 mg4268 mg5207 mg
Threonine1478 mg3696 mg
Tryptophan641 mg1604 mg1974 mg
Tyrosine1255 mg3138 mg3847 mg
Valine**1906 mg4767 mg5828 mg
TOTAL32 g81 g100 g
TOTAL BCAA** 7107 mg17769 mg21819 mg

The amino acid values indicated in the Musclewhegg Nutrimuscle aminogram are per 100g of powder in the package (100-1), i.e. what you will actually consume, and per 100g of amino acids (100-2 ).

The values on "dry extract" are therefore not displayed as we explain in our page on our transparency.

Usage tips

Advice for using Nutrimuscle Musclewhegg

Nutrimuscle Musclewhegg is for people wishing to vary their sources of protein and amino acids, and, in particular:

  • Athletes, for whom the milk-egg synergy provides a high-quality aminogram for muscle mass gain
  • Less active people following a diet, for its appetite-suppressant qualities and fat-loss action

When should I take Nutrimuscle Musclewhegg?

Thanks to the fact that they are perfectly soluble in our stomach acid, the various proteins found in Nutrimuscle Musclewhegg are very quickly digested. Nutrimuscle Musclewhegg thus takes effect very soon after consumption:

  • The amino acids of the bioactive concentrate are assimilated within 15 minutes. 5 minutes later, egg-white protein amino acids arrive. 
  • For more than 2 hours, the blood level of amino acids remains high. 
  • 4 hours after consumption, it's time to top up with another Nutrimuscle Musclewhegg protein or dig into a high-protein meal.

First thing in the morning
Consume 30 to 40 g of Nutrimuscle Musclewhegg whey protein in the morning to kick-start anabolism (1). In fact, you'll need a high dose of protein to fill your empty stomach first thing in the morning, because at this time your digestive system takes a lot of the protein from that first meal. Taking more than the recommended amount ensures that your muscles also receive all the protein they need. (4) This anabolically disastrous situation explains why simply eating protein in the morning almost triples the rate of anabolism (5).
Between meals
Take 15 to 40 g of Musclewhegg Nutrimuscle whey protein every 2 to 3 hours in addition to meals to increase muscle protein synthesis. 10 g to 20 g of Nutrimuscle Musclewhegg whey protein will quickly stimulate the synthesis of contractile elements of the muscles without reducing the assimilation of dietary protein from your next meal.
In the evening
Taking 30 to 50 g of Nutrimuscle Musclewhegg whey protein just before bed can help replace nocturnal catabolism with powerful anabolism.
Before a training session
Taking 20 g of Nutrimuscle Musclewhegg whey protein one hour before a training session prepares your muscles for exertion through anabolic stimulation and an energy boost.
During a training session
To combat catabolism and muscle fatigue, take 10 g to 20 g of Nutrimuscle Musclewhegg per hour during your workout.
After a training session
Take 30 to 50 g of Nutrimuscle Musclewhegg immediately after exercise.

How do I take Nutrimuscle Musclewhegg?

How do I prepare and consume my proteins?
Gas generated by the consumption of protein powder do not come from the protein itself. It mainly comes from the temperature of the liquid in which it is diluted. Cold liquid, which is often too cold, consumed several times a day in high quantities (1.5 to 2 litres) creates a thermal shock in the digestive system, causing bloating, gas, or even a case of the runs if you're very sensitive. 

Nutrimuscle recommends consuming its protein products in a room-temperature liquid: prepare your protein in the morning in a bottle and then consume throughout the day. You have a smooth, even mixture, because the bubbles have evaporated. So, say goodbye to burps! What's more, the ambient temperature of the contents will not disturb your digestion, so gas is also a thing of the past.

Mixing with other Nutrimuscle products

Protein and BCAAs

This study (7) sheds new light on the BCAAs that you should take with your protein.

  1. There are 2 different forms of Nutrimuscle BCAAs:
  2. BCAA 4.1.1 Constructors is the richest in leucine to optimise anabolism.
  3. BCAA 2.1.2 Resistance is rich in leucine and valine to combat catabolism and training fatigue

Compared to casein, Nutrimuscle Musclewhegg induces a lesser valine increase. In order to optimise anabolism, we therefore recommend combining it with BCAA 2.1.2 Resistance, which is richer in valine. It would be less advisable to do the opposite, which would further unbalance the aminogram instead of rebalancing it to make it more favourable to anabolism.

Synergies between supplements
Nutrimuscle Musclewhegg improves the assimilation of biotics, carnitine, and creatine. Nutrimuscle Musclewhegg accelerates energy recovery using dextrose, maltodextrin, or powdered barley.

Adverse reactions between supplements
Nutrimuscle Musclewhegg should not be taken at the same time as potassium bicarbonate to avoid bloating.

Scientific references

  • (1) Antonione R. Whey protein ingestion enhances postprandial anabolism during short-term bed rest in young men. J Nutr. 2008 Nov;138(11):2212-6.
  • (2) Veldhorst MA. A breakfast with alpha-lactalbumin, gelatin, or gelatin + TRP lowers energy intake at lunch compared with a breakfast with casein, soy, whey, or whey-GMP. Clin Nutr. 2009 Apr;28(2):147-55.
  • (3) Burd NA. Enhanced Amino Acid Sensitivity of Myofibrillar Protein Synthesis Persists for up to 24 h after Resistance Exercise in Young Men. J. Nutr. April 1, 2011 vol. 141 no. 4 568-573.
  • (4) Pennings B. Exercising before protein intake allows for greater use of dietary protein-derived amino acids for de novo muscle protein synthesis in both young and elderly men. Am J Clin Nutr. 2011 Feb;93(2):322-31.
  • (5) Levenhagen DK. Postexercise nutrient intake timing in humans is critical to recovery of leg glucose and protein homeostasis. Am J Physiol Endocrinol Metab. 2001 Jun;280(6):E982-93.

Find out more

Purity of raw materials guaranteed

It's rare for consumers to have access to the names of the suppliers of the raw materials that go into the supplements they consume. However, this is essential to ensure product traceability. At Nutrimuscle, we use only the highest quality proteins guaranteed by world leaders: the egg-white protein comes from free-range French hens. Bioactive whey is produced by DMV (HACCP and ISO9001 certified). What matters most to us is the quality of the raw materials, your health, and the results you achieve using our nutritional supplements.

A high-quality whey

Thanks to their richness in bioactive elements, native dairy serum proteins are used to replace breast milk. Bioactive whey is therefore the benchmark for ensuring the growth of infants. Nutrimuscle Musclewhegg is naturally rich in alpha-lactalbumin. A 10% improvement in nitrogen retention (reflecting better muscle protein synthesis) is noted between a whey enriched with alpha-lactalbumin, low in GMP, and a classic whey rich in GMP and beta-lactalbumin (3). It should be noted that most bioactive whey is lacking in growth factors, as it is the result of a waste-extraction process during cheese production, which destroys its myogenic elements.

GMP-free
In addition to the lesser denaturation of amino acids, Nutrimuscle's Musclewhegg has the advantage over milk-derived cheese wheys that it does not contain glycomacropeptides (GMP). The presence of GMPs in protein is evidence of the denaturing of amino acids during the cheese-making process. As their name indicates, GMPs are an agglomerate of sugars (30%) and amino acids (70%). GMPs are particularly low in leucine, the most anabolic amino acid for your muscles.

To make cheese, manufacturers add rennet made from the gastric liquids (from calves' stomachs) to the milk to curdle it. The casein micelles are thus destabilised and coagulate, resulting in GMPs. When cheesemakers dispose of whey, it is around 20 to 30 % contaminated by these GMPs. Using native dairy serum proteins means there is no reason to curdle the milk. As Nutrimuscle Musclewhegg protein does not suffer this deterioration, it does not contain GMPs. This is why Nutrimuscle Musclewhegg protein is certified GMP-free. 

No chemical or genetic modifications

A simple chemical process (known as ‘instantisation') makes it possible to transform poor quality, completely insoluble proteins into proteins that dissolve in water. At Nutrimuscle, we prefer to use high-quality proteins and avoid chemical processes.

Nutrimuscle Musclewhegg protein is 'non-instant'. Therefore, it does not contain any transgenic soy lecithin (GMO) or carboxymethyl cellulose (CMC) and has not been treated with ionising radiation. These qualities are essential for proteins such as Nutrimuscle's Musclewhegg, which is intended for frequent consumption (every day or even several times a day) in large quantities.

Why is a lot of protein processed with calf rennet?

This processing takes place during cheese production. Rennet is essential for altering the molecular structure of milk proteins to make cheese. Technically, rennet is used to flocculate the casein part of the milk. Whey retailers collect the waste resulting from this chemical treatment: milk-derived cheese whey. The latter is therefore contaminated by calf rennet, even though its amino acids have been broken down during the reaction that transforms milk into cheese.

At Nutrimuscle, we only use high-quality raw materials in our whey products. They come directly from the milk, not from the cheese waste. Therefore, Nutrimuscle Musclewhegg protein is not treated with calf rennet. The integrity and quality of the amino acids are therefore not altered, and no foreign animal residues are present. Nutrimuscle Musclewhegg whey protein is therefore ideal for vegetarians who wish to supplement their diet with whey and egg proteins to achieve a perfect aminogram.

Benefits of Musclewhegg in more detail

Increased muscle mass

This richness in bio-active principles results in increased muscular sensations that one feels very quickly (better congestion, improvement of the muscle-brain connection, etc.). The whey + Egg mixture provides an enlarged aminogram, which allows better diversity and allows quality muscle recovery.

Young men were given 15 g of whey on an empty stomach or after a weight training session (4). On an empty stomach, taking whey increases the rate of muscle protein synthesis (anabolism) by 0.016% per hour. When whey is used right after training, its anabolic impact more than doubles with an anabolism rise of 0.041% per hour. This study shows that the increase in muscle sensitivity to whey anabolism lasts for more than 24 hours after training. Sedentary men did 12 weeks of strength training. They received protein powder supplementation that combined egg protein + whey (12). The more protein these men consumed, the more lean muscle they gained. They increased their muscle mass by:

  • 2.3% by taking 0.7 g of protein per kilogram of body weight;
  • 3.6% with 0.9 g of protein per kilogram of body weight;
  • 5.1% with 1.1 g of protein per kilogram of body weight.

Indeed, other medical research has shown that 40g of egg protein is significantly more effective for anabolism than 5, 10 or 20g after a weight training session (13).

Effectiveness against extra pounds
For a long time, medical research has shown that eating eggs accelerates fat loss, especially on diet (6). These benefits are mainly explained by the appetite suppressant effect of eggs (7).

In eggs, it is not the yolks that suppress the appetite, but the whites, thanks to their very high protein concentration. These egg white proteins are therefore excellent for dieting due to their low levels of carbohydrates, fats and calories (8). As medical studies show, egg protein makes an excellent breakfast by suppressing appetite and reducing the urge to eat more than conventional morning foods like croissants, juice, cereals. or toast (9). Similar studies show this same appetite suppressant superiority at lunch compared to chicken and potatoes (10). Compared to cheese proteins, the appetite suppressant effect of egg white proteins is by far more pronounced and longer lasting while increasing insulin levels significantly less (11).

Healthy digestive system by taking Bacillus Coagulens
The goal of taking Bacillus Coagulans GanedenBC30® is to:

  • Increase the assimilation of amino acids, in particular for key amino acids for anabolism such as leucine and especially glutamine which it is very difficult to assimilate correctly,
  • Optimize health: the proliferation of pathogenic bacteria in the digestive system generates a large number of toxic substances. By fighting against these bad bacteria, Bacillus Coagulans GanedenBC30® induce surprising effects against joint pain, poor sleep, etc.
  • Fight against digestive disorders such as bloating that can be felt with a high calorie diet or diet, both particularly rich in protein. At least 100 million Bacillus Coagulans spores must be used per day for effects to occur (2).


Proteins contribute to the development and maintenance of muscle mass.

For more information on whey proteins

See the following sheets:

How to choose the right whey
Yves boirie and the study of proteins

Scientific references

  • (1) Lands LC. Effect of supplementation with a cysteine donor on muscular performance. J Appl Physiol. 1999 Oct;87(4):1381-5.
  • (2) Middleton N. Whole blood and mononuclear cell glutathione response to dietary whey protein supplementation in sedentary and trained male human subjects. Int J Food Sci Nutr. 2004 Mar;55(2):131-41.
  • (3) Boirie Y. Slow and fast dietary proteins differently modulate postprandial protein accretion. Proc Natl Acad Sci U S A. 1997 Dec 23;94(26):14930-5.
  • (4) Boirie Y. Production of large amounts of [13C]leucine-enriched milk proteins by lactating cows. J Nutr. 1995 Jan;125(1):92-8.
  • (5) Pennings B. Exercising before protein intake allows for greater use of dietary protein-derived amino acids for de novo muscle protein synthesis in both young and elderly men. Am J Clin Nutr. 2011 Feb;93(2):322-31.
  • (6) Jurenka JS. Bacillus coagulans: Monograph. Altern Med Rev. 2012 Mar;17(1):76-81.

Certificates and studies

Studies

Reviews

Transparency
Suppliers and
studies available
Conceived in France
& made in Belgium
0% additives
0% bulking agents
100% pure ingredients
Free delivery
for orders over 60€
Your basket 0

{ option }

- +
Delete
Yes No
do not forget, from 50 € of purchase, we will give you a gift:)