Recipe: Chocolate Chip Protein Muffins

Our Milk&Egg protein and chocolate chip muffin recipe

📝 Ingredients (For 6 muffins)

• 150g applesauce (no added sugar)

• 2 eggs

• 50g of milk and egg (protein)

• 35g of powdered buckwheat flakes

• 3 doses of cocoa nutriaromas

• 0.5g of sucralose

• 7g dark chocolate chips⠀

• 1 tsp of baking powder

🥄 Preparation

1. Preheat the oven to 180 degrees.

2. Mix all the ingredients in a salad bowl, with the exception of the nuggets, to obtain a smooth and homogeneous dough.

3. Pour the batter into the muffin tins, previously lined if necessary, and fill them ¾ full.

4. Add a few chocolate chips as a topping.⠀

5. Bake for approximately 15 minutes.

6. Let them cool in the open air, then store them in a cool place in an airtight container.

📊 Nutritional values⠀

For a muffin

• 98 cal

• 8.9g of carbohydrates⠀

• 10g of protein

• 2.6g of lipids

🥄📷 Recipe and photo by @sofoodista