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Sweet Potato Flour Protein Pancake Recipe
Ingredients (for 5 pancakes)
• 40g Nutrimuscle egg white powder
• 75g Nutrimuscle organic white sweet potato flour
• 1 whole egg
• 230ml milk of choice (cow's milk or plant-based milk)
Instructions
1. In a mixing bowl, combine the dry ingredients. Add the egg, then gradually add the plant-based milk while mixing. You should get a smooth batter.⠀
2. On a crepe pan, with a knob of butter (or other fat of your choice), spread a ladleful of batter. Cook over low heat for about 1 minute on each side.
3. To keep them soft, cover the pancakes with a clean cloth while waiting to serve.
4. Enjoy!
Here with toppings: 2 squares of melted dark chocolate and strawberries for a little extra indulgence.
Nutritional values
Per pancake (without topping):
• 124 calories
• 15.2g carbohydrates
• 9.4g protein
• 2.9g fat
Recipe and photo by @sofoodista⠀
