Recipe: protein banana bread
Our protein banana bread recipe
š Ingredients
ā¢ 60g of banana flavored whey isolate
ā¢ 60g of powdered oats
ā¢ 2 ripe bananas + 1 for the top
ā¢ 25g of coconut oil
ā¢ 50ml of milk
ā¢ 2 eggs
ā¢ 1 sachet of baking powder
š„ Preparation
1- Preheat the oven to 180 ā¢ C
2- Mash 2 bananas, add the eggs, coconut oil and milk.
3- Then add the whey isolate, oats and yeast while mixing.
4- Pour the dough into a cake mold.
5- Cut the last banana lengthwise and place it on top before baking for 20 minutes.
š Nutritional values
133 kcal per serving
Fat: 1.5gā£ā ā
Carbohydrates: 4.6 gā£ā ā
Protein: 9.5 gā£ā ā
Recipe and photo by:
Helen | Squats & Aromatics š±
Creator of healthy recipes
Instagram: @ squats_et_aromatesā£ā ā ā£ā ā ā£ā ā
