Protein from A to Z

The basis of supplementation

Proteins are one of the 3 macronutrients essential for the proper functioning of the body, along with lipids and carbohydrates.

At Nutrimuscle, we understand this and want to provide you with the best in protein supplementation. We combine expertise with know-how and adaptability, always meeting the needs of our athletes.

Here, we explain everything you need to know about protein to perform and achieve your goals. Discover the specificities of our proteins and find the one that's right for you.

Achieve your goal with our best packs

Protein provides a feeling of satiety, helping to prevent cravings and snacking, which helps reduce fat mass. In addition to maintaining and increasing muscle mass, protein can meet several goals. You just need to know what yours is.

  • TOP BASICS PACK

    The essentials for athletes for a daily life full of energy, optimized recovery, as well as preserved tendons and joints.

    Your performance goal will never have been so well on track thanks to products combining rapid assimilation and maintenance of muscle mass, making them your daily allies for performance.

    I optimize my performances 
  • MASS GAIN PACK

    The essentials in one pack to boost protein anabolism and increase strength and muscle pumping during training.

    Everything is combined to achieve your goal through an energy boost and better muscle recovery, which facilitates the gain of muscle mass and strength.

    I'm gaining mass 
  • DRY PACK

    Food supplements specially selected to facilitate your drying and boost your muscle definition thanks to our lipotropic agents, our nutri-fibers and the best products to maximize the fat destruction process with their booster effects. Put all the chances on your side and be sure to succeed in your drying!

    I'm drying up 

Protein explained in 1 minute

NM know-how

Innovative products. Adapted to each individual. Nutrimuscle's own formulations. Specially designed for all types of objectives. A quality manufacturing process.

This is Nutrimuscle know-how.

And more concretely? It's here

Foam in the shaker

Your whey foams? This is the natural behavior of a quality whey.

The composition of Nutrimuscle products is without additives and without texturizing agents, which causes the natural formation of foam. In fact, we refuse to add soy lecithin to our proteins.

This approach sometimes requires skillful handling to achieve a mixture without foam or lumps.

Here are some practical tips to follow by clicking right here.

Different assimilation speeds

Fast proteins are absorbed quickly and rebuild muscle within 2 hours of consumption. This is the case for Whey, unlike Casein which is a slow protein and rebuilds muscle 2 to 6 hours after consumption.

Whey Isolate is micro-filtered, which removes fats and lactose. It is therefore more quickly assimilated than Whey. As for Whey Hydrolysate, it is directly assimilated thanks to the pre-digestion process it has followed.

Dry extract VS wet extract

Wet extract and dry extract are the two ways to calculate the protein content of a dietary supplement. Dry extract measures the protein content after removing water from the sample, while wet extract measures the protein content relative to the total mass of the sample including water.

At Nutrimuscle, we communicate the protein rate on wet extract corresponding to the quantity of proteins present in your shaker, unlike the protein rate on dry extract which is overestimated.

YES to the Native, NO to the cheese maker

Nutrimuscle only supplies native whey.

Whey cheese, produced during cheese making with chemical reagents, contains glycomacropeptides (GMP) and requires bleaching. In contrast, native whey is obtained directly from cow's milk, with a high-quality, undenatured aminogram, including all 10 essential amino acids. It promotes optimal muscle growth, with approximately 14% more leucine compared to whey cheese.

Words from our athlete Samir Aït Saïd

I use my Nutrimuscle proteins at the end of each training session. Practicing a specifically strength apparatus, I am constantly breaking muscle fibers when I do my strength on the rings. It is therefore essential for me to promote reconstruction, by using proteins to carry out my project, and limit muscle or tendon injuries.

Samir has been a gymnast for about twenty years and participated in the Rio Olympic Games, where he had the chance to be the flag bearer for the French Olympic delegation. He also finished in 4th place at the Paris 2024 Olympic Games.

The entire protein range

Our wide range extends from native whey to isolate and hydrolysate, including egg protein, not forgetting casein and our own exclusive mixes.

As you can see, there is something for every objective.

Having trouble choosing your protein?

Whey Native, Isolate, Hydrolysate, Casein, Peptopro... It's all getting complicated.

Between goals, needs, uses and other criteria, choosing the best protein can be difficult.

Our protein comparator will help you find THE protein you need.

I compare proteins
  • When and how to take whey?

    Learn how to effectively integrate whey into your daily routine to optimize your results. Explore best practices and strategies to fully benefit from its benefits.

    Read the article 
  • Whey, BCAA, creatine, the ultimate combination for bodybuilding

    The combination of whey, BCAAs and creatine represents a powerful strategy for those looking to gain lean muscle and improve their performance.

    Read the article 
  • What to choose between casein and whey?

    Slow or fast assimilation protein, find out which one is right for you with this article!

    Read the article