Joint health

Whether you play sports or not, taking care of your joints is essential to avoid pain or injuries. These can lead to difficulty in movement or even a halt in your progress.

Learn all about this collection
  • Glucosamine (N-Acetylglucosamine) Hyalurogluco™ in capsules
      Fitness Park

      Glucosamine (N-Acetylglucosamine) Hyalurogluco™ in capsules

      4.5 62 Reviews

      From

      19,95€ i.e. 0,66€ / capsule
      19,95€ i.e. 0,66€ / capsule

      Skin

    • Crystallized glycine in capsules
        Fitness Park

        Crystallized glycine in capsules

        4.7 427 Reviews
        12,95€ i.e. 0,10€ / capsule
        12,95€ i.e. 0,10€ / capsule

        Amino Acids / Sleep / Recovery / Skin

      • Collagen Peptide Peptan®ii (Colartix) powder

        Collagen Peptide Peptan®ii (Colartix) powder

        4.5 241 Reviews

        From

        39,95€ i.e. 665,83€ / Kg
        39,95€ i.e. 665,83€ / Kg

        Skin

      • Mix glucosamine + chondroitine in capsules
          Fitness Park

          Mix glucosamine + chondroitine in capsules

          4.7 108 Reviews
          32,95€ i.e. 0,54€ / capsule
          32,95€ i.e. 0,54€ / capsule

          Amino Acids / Tendons and Joints Duo

        • Collagen Peptide Peptan® 1 in powder

          Collagen Peptide Peptan® 1 in powder

          5 flavors

          4.8 2448 Reviews

          From

          14,95€ i.e. 74,75€ / Kg
          14,95€ i.e. 74,75€ / Kg

          Skin

        • A amino acids of collagen 4.4.1 in capsules
            Fitness Park

            A amino acids of collagen 4.4.1 in capsules

            4.7 43 Reviews
            16,95€ i.e. 0,07€ / capsule
            16,95€ i.e. 0,07€ / capsule

            Collagen / Vegan alternative

          • OPTIMSM® (Métylsulfonylméhane)
              Fitness Park

              OPTIMSM® (Métylsulfonylméhane)

              5 32 Reviews
              14,95€ i.e. 0,12€ / capsule
              14,95€ i.e. 0,12€ / capsule

              Minerals / Skin / Tendons / Joints

            • OptimsM®

              OptimsM®

              5 32 Reviews
              14,95€ i.e. 99,67€ / Kg
              14,95€ i.e. 99,67€ / Kg

              Minerals / Skin / Tendons / Joints

            • Glucosamine (N-Acetylglucosamine) Hyalurogluco™ powder

              Glucosamine (N-Acetylglucosamine) Hyalurogluco™ powder

              4.5 62 Reviews
              109,95€ i.e. 733,00€ / Kg
              109,95€ i.e. 733,00€ / Kg

              Skin

            • Collagen Peptide Peptan®ii (Colartix) in capsules

              Collagen Peptide Peptan®ii (Colartix) in capsules

              4.5 241 Reviews

              From

              32,95€ i.e. 0,27€ / capsule
              32,95€ i.e. 0,27€ / capsule

              Skin

            • Super Collagen mix powder

              Super Collagen mix powder

              4.8 392 Reviews

              From

              25,95€ i.e. 129,75€ / Kg
              25,95€ i.e. 129,75€ / Kg

              Skin

            • Collagen Peptide Peptan® 1 in capsules

              Collagen Peptide Peptan® 1 in capsules

              4.8 2448 Reviews

              From

              12,95€ i.e. 0,10€ / capsule
              12,95€ 22,95€ i.e. 0,10€ / capsule

              Collagen / Tendons

            • Nutrimix Collagen

              Nutrimix Collagen

              4.7 193 Reviews

              From

              54,95€ i.e. 183,17€ / Kg
              54,95€ i.e. 183,17€ / Kg

              Joints

            • Powder crystallized glycine

              Powder crystallized glycine

              4.7 427 Reviews

              From

              14,95€ i.e. 41,53€ / Kg
              14,95€ i.e. 41,53€ / Kg

              Amino Acids / Sleep / Recovery / Skin

            • Super Collagen mix in capsules

              Super Collagen mix in capsules

              4.8 392 Reviews

              From

              24,95€ i.e. 0,20€ / capsule
              24,95€ i.e. 0,20€ / capsule

              Skin

            • Mix glucosamine + chondroitin powder

              Mix glucosamine + chondroitin powder

              4.7 109 Reviews

              From

              49,95€ i.e. 832,50€ / Kg
              49,95€ i.e. 832,50€ / Kg

              Amino Acids / Tendon & Joint Duo

            • Flex Recovery

              Flex Recovery

              4.6 10 Reviews

              From

              39,95€ i.e. 0,33€ / capsule
              39,95€ i.e. 0,33€ / capsule

              Collagen / Joint and Mobility

            Supplements for joint health

            What are the main causes of joint injuries?

            Whether you play sports or not, taking care of your joints is essential to avoid pain or injury. In fact, these can lead, in the long term, to movement difficulties, or even to a halt to your progress. The causes of injuries are numerous: fatigue, poor warm-up, stress or even an unsuitable diet.

            • Shorter and poorer quality nights can tire your body and increase the risk of injury. This is why it is necessary to get a good night's sleep of at least 7 to 8 hours in order to recover the energy necessary for the next day. Good sleep is also essential to promote the process of muscle regeneration and recovery.
            • The importance of warming up must always be emphasized. The latter allows the body temperature to rise and improve muscle flexibility. When “cold”, muscle and tendon injuries will be more likely to appear. It is generally recommended to warm up for at least 10 minutes for every 60 minutes of sports training.
            • Concentration is the basis of good mental preparation. Good concentration not only keeps muscles alert and promotes physical performance, but also helps avoid bad movements during training.
            • A good diet rich in vitamins, minerals and proteins provides muscles and joints with the energy they need to perform. However, during your physical performances, your energy reserves are depleted more quickly than at rest. If during exercise the body does not have enough or the right resources, the risk of injury becomes higher.

            Food supplements to preserve joint health

            • Collagen intake helps improve joint and tendon recovery by balancing degraded collagen levels. It fights against the appearance of osteoarthritis and certain joint diseases.
            • Glycine is the amino acid mainly contained in collagen proteins. Its contribution helps prevent the risk of injuries while strengthening tendons, muscles and ligaments.
            • N-Acetylglucosamine is capable of accelerating anabolism and cartilage regeneration by 40%. It is therefore an important molecule for joint recovery. Like Collagen, it is used in particular to relieve osteoarthritis.
            • Chondroitin is an essential component of articular cartilage, tendons and skin. The intake of chondroitin sulfate is essential to fight against the degradation of cartilage cells. Its naturally anti-inflammatory action cushions shock and increases mechanical resistance, essential during combat sports for example. It helps in particular to hydrate the cartilage and thus contributes to the flexibility and elasticity of the bone. In addition, by promoting the production of hyaluronic acid, chondroitin sulfate also helps promote muscle growth.

            Recommended for you