Louan Brunet

Rédacteur chez Nutrimuscle

Passionné de bodybuilding et fan de Gundill, Louan est un amoureux de la musculation. Toujours à la recherche des dernières études scientifiques, il vous parlera de sport, nutrition et compléments alimentaires à sa façon 😉.

3 scoops de broscience

#5 Les secrets des oméga 3

L’info carrée, décalée et sourcée ! Découvrez tous les secrets des oméga 3 dans cet article...

3 scoops de broscience

#4 The secrets of vitamins

L’info carrée, décalée et sourcée ! Découvrez tous les secrets des vitamines dans cet article...

3 scoops de broscience

#3 The secrets of whey

The square, offbeat and sourced information!

3 scoops de broscience

#2 The secrets of collagen

The square, offbeat and sourced information!

3 scoops de broscience

#1 The secrets of creatine

The square, offbeat and sourced information!

Bien choisir ses compléments

Caseine

Egg protein

Nutrition sportive

Protéine

Whey

How to choose the right proteins?

Are you wondering which whey to choose? Do you want a quality protein? You may be hesitating between two different types of proteins. Nutrimuscle supports you by providing you with essential information on the proteins to favor.

Les erreurs à ne pas faire durant sa sèche

Mistakes not to make during your cut

Do you want to embark on a cutting program to reveal your muscle mass? There are certain mistakes that should not be made and we are here to explain to you in detail the pitfalls in which you should not fall.

Conseils

Nutrition sportive

Comment réussir sa prise de masse hivernale

How to succeed in your winter mass gain

A new year begins, it is time to resume good habits or for some, to adopt new ones. This period is the perfect time to set new goals and start gaining mass.