Why a special HYROX program?

HYROX is one of the most demanding functional endurance formats.

The Nm Training solution

To meet the real demands of the discipline, we have designed a comprehensive, structured and educational program, co-written by Nicolas Macherey, HYROX and running coach, and Quentin Garel, ranked among the top 30 worldwide.

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This is not a simple training plan. It's a strategic guide for sustainable performance. 100% free.

Targeted exercises

What you'll discover in the HYROX program

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Your coach Quentin Garel

Quentin Garel is one of France's top HYROX athletes.

His international experience allows him to provide:

  • A precise analysis of the actual demands of the competition
  • Concrete advice on pacing management
  • A strategic vision of transitions and stations

His expertise guarantees a program rooted in real-world conditions.

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HYROX Selection Program