Cuisine Fitness

Healthy Food

To achieve your physical goals, adopt a healthy and varied diet by judiciously distributing macronutrients. These foods can be consumed at different times of the day to optimize your nutrition.

Learn all about this collection
  •  
    Organic rice cream

    • New

    Organic rice cream

    3 flavors

    From

    25,95€ i.e. 15,26€ / Kg
    25,95€ i.e. 15,26€ / Kg

    Energy / Recovery

  • Organic oats

    • Top Sport

    Organic oats

    From

    34,95€ i.e. 5,83€ / Kg
    34,95€ 0,00€ i.e. 5,83€ / Kg

    Digestion / Muscle / Mass gain

  • Organic gourmet bar

    • Falling price

    Organic gourmet bar

    1 flavor

    From

    1,45€
    1,45€ 0,00€

    Energy

  • Nutriaroma

    Nutriaroma

    4 flavors

    From

    9,95€ i.e. 124,38€ / Kg
    9,95€ 0,00€ i.e. 12,44€ / Kg

    Digestion

  • Organic white sweet potato flour

    Organic white sweet potato flour

    From

    19,95€ i.e. 19,95€ / Kg
    19,95€ 0,00€ i.e. 19,95€ / Kg

    Energy / Mass gain

  • Mix for organic protein pancakes

    Mix for organic protein pancakes

    2 flavors

    1 flavor

    32,95€ i.e. 43,93€ / Kg
    32,95€ 0,00€ i.e. 43,93€ / Kg

    Energy / Muscle

  • Organic Buckwheat Flakes in powder

    Organic Buckwheat Flakes in powder

    From

    59,95€ i.e. 9,99€ / Kg
    59,95€ 0,00€ i.e. 9,99€ / Kg

    Muscle / Digestion / Mass gain

  • Organic barley flakes

    Organic barley flakes

    From

    29,95€ i.e. 4,99€ / Kg
    29,95€ 0,00€ i.e. 4,99€ / Kg

    Muscle / Mass gain / Digestion

Nutrition tips

What diet should you adopt to achieve your physical goals?

Nutrition is one of the pillars of success in achieving your physical transformation goals. Eating well allows you to perform better, optimize your training sessions and promote muscle gain and fat loss. To do this, you must adopt a healthy and varied nutritional diet. A relevant distribution of macronutrients is essential.

  • Proteins provide a good satiety effect, helping to better control your weight while maintaining your muscle mass. Our Organic Protein Pancake Mix is ​​a healthy snack allowing you to avoid snacking and better control your caloric intake in general. In addition, it has a low fat content. A true source of energy, it is the ideal food to start your day well and be energetic during training.
  • A sports nutrition program should include foods with a low glycemic index. Our organic barley flakes are the ideal food during your fitness regime: they suppress the appetite in a lasting way and constitute an important energy supply.
  • Our organic oat flakes benefit from a low glycemic index thanks to their richness in fiber. Ideal for weight loss, their intake helps normalize your glucose and insulin levels.
  • You should not neglect your intake of lipids, a source of energy and tone. Our almond and peanut butters contribute to your intake of good lipids. They are the perfect allies for controlled nutrition thanks to their richness in plant proteins which provide a satiety effect. Butters can be consumed at any time of the day: in the morning, before or after training.

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