Potassium baking soda powder

Potassium bicarbonate Nutrimuscle can be combined without problem with the following supplements:

carbohydrates such as maltodextrin, dextrose, waxy maize or nutri-fibers;
of organic oats or organic barley or powder barley, but the mixture may not have a very good taste. On the other hand, the nutrimuscle potassium bicarbonate can be used before or after the cereals, provided that the latter are not mixed in milk or with a protein;
Sucralose: this sweetener can hide the salty taste of bicarbonate without Highlight its effectiveness;
creatine: it can be mixed without problem;
l-arginine, because its action is as basic.
antagonisms between supplements

Protein. When in doubt, use it between meals, in divided doses throughout the day;
Carnitine: it is acidic;
The BCAA and L-Leucine: you can try, but we the not -boring, because it tends to cause heavy stomachs;
peptopro®, amino acids or peptides;
collagen Peptide Peptan.

(1) Abramowitz MK. Lower Serum Bicarbonate and A Higher Anion Gap Are Associated With Lower Cardiorespiratory Fitness in Young Adults. Kidney int. 2012 Feb 1.
(2) M R. Changes in Acid-Base Balance During Simulated Soccer Match-Play. J Strength Cond Res. 2011 Nov 4. [EPUB AHEAD OF PRINT]
(3) FRASSETTO L. Potassium bicarbonate Reduces Urinary Nitrogen Excretion in Postmenopausal Women. J clin endocrinol metab. 1997 Jan; 82 (1): 254-9.
(4) Lanham-New Sa.The Balance of Bone Health: Tipping the Scales in Favor of Potassium-Rich, Bicarbonate-Rich Foods. J NUTR. 2008 Jan; 138 (1): 172S-177S.
(5) Trinchieri A. Dissolution of Radiolucent Renal Stones by oral alkalinization with potassium citrate/potassium bicarbonate. Arch IMAL Urol Androl. 2009 Sep; 81 (3): 188-91.
(1) Carr aj. Effects of Acute Alkalosis and Acidosis on Performance: A Meta-Analysis. Sports Med. 2011 Oct 1; 41 (10): 801-14.
(2) Quanhe Yang. Sodium and potassium intake and mortality among us adults. Prospective Data from the Third National Health and Nutrition Examination Survey. Arch Intern Med. 2011; 171 (13): 1183-1191

It is rare to know the names of the suppliers of the raw materials of the supplements that we consume. It is however essential to ensure the traceability of the product.

So we have displayed all our suppliers for over 27 years.

This is also the case for our potassium bicarbonate of pharmaceutical quality, produced in Germany by the German group Evonik ©.


1. Potassium contributes to the proper functioning of the muscles.

2. Potassium contributes to the right Operation of the nervous system.

3. Potassium contributes to regulating blood pressure.

4. Potassium promotes neurological function.

The more acid we make, the more important our bicarbonate needs. As we will see, athletes produce much more acid than average, because they consume more protein and contract intensely their muscles, which generates lactic acid.

Likewise, a person On the diet generates a lot of acid that must be neutralized in order to optimize fat loss.

even if baking soda is not essential for life, it allows you to stay healthier, To be stronger and more enduring, to build more muscle and to lose more fat.

Acid-base balance
Acid blood deteriorates physical performance. This acid is felt by a muscular burn induced by the generation of lactic acid during the intense muscular contraction. The more intense the effort, the more the muscles produce lactic acid which suffocates them and therefore makes them lose strength: it is muscle fatigue.

Our enemy in lactic acid is acid, not the lactate part. It is acid that decreases the strength of the muscles while the lactate part provides energy which increases endurance. When bicarbonate meets lactic acid in the blood, it neutralizes it and the production of lactate increases. Performance improves because muscle fatigue will be less thanks to pH stabilization.

research shows that the higher the blood baking in the blood following supplementation, the more performance progresses (1 ). Ninety minutes before a series of thighs on a bodybuilding machine, men received 300 mg of bicarbonate per kilo of body weight; Their force increased by 8 % and their efforts of effort by 6.5 %. Intense performance as well as endurance can be improved thanks to pH regulators.

During a diet, pH regulation problems are all the more important since you have weight to lose. Indeed, the blood of an overweight person is naturally more acidic than that of a person with a "normal" weight.

an acidic blood protects the fat mass while an alkaline environment promotes loss fat. The problem is that the calorie restriction mechanically lowers blood pH. Indeed, energy deficiency causes fat mobilization of adipose tissue in the form of fatty acids that walk in the blood. But they are not the only ones to acidify the blood.

During a diet, blood is acting because of several upheavals:

• The massive exit of acids (fat ) adipose tissue;
• hyperproteinized diets, if they are the most effective, generate acid in the blood;
• Muscle catabolism intensifies, generating the arrival of even more 'amino acids;
• The reduction in carbohydrates accentuates these phenomena;
• The level of bicarbonate decreases;
• The practice of cardio or bodybuilding to increase calorie expenditure produced from 'Lactic acid.

We find through these phenomena of drop in pH a mechanism for regulating the regime. The caloric restriction increases the acidity of the blood, acids which in turn reduce the effectiveness of the diet.

If our diet tends to be deficient in bicarbonate precursors, it is even worse to the diet, because the Caloric restriction reduces the level of bicarbonate body while our needs are growing. In order to optimize fat loss, it is important to neutralize this surplus acid thanks to the regular use of potassium bicarbonate.

bicarbonate neutralizes acid and rebalances blood pH, which Produces three effects favorable to fatty loss:

• It accelerates the mobilization of fats, a more alkaline environment stimulates the production of hormones favorable to fat loss. The oral intake of 2.5 g of bicarbonate three times a day increases by 15 % the natural secretion of growth hormone (an anabolic hormone which causes fat).

• It increases the use of fats as a source of energy as well as calorie expenses. In men and women, the unique socket of 160 mg of bicarbonate per kilo of body weight increases caloric waste by 10 % and oxidation of fat by 18 % for 3 hours.

• He inhibits muscle and bone catabolism. The simple fact of going up the blood pH induces a redistribution of the lean mass to the detriment of the fat mass. In people during fasting periods, the taking of 12 g of bicarbonate saves 1 kg of muscle in 15 days.

For 3 weeks, men and women followed a diet only providing 400 calories per day. The first week, some received 4 to 6 g of potassium bicarbonate, the others a placebo.

under placebo, the blood was acidified; The pH fell from 7.42 to 7.38, the blood level of bicarbonate fell by 8.5 %. These alterations were abolished by bicarbonate. This has resulted in a lower loss of calcium, potassium and muscle proteins.


muscle cast iron was divided by two. Instead of destroying its muscle, the body drew more energy from the adipose tissue, thus increasing the effectiveness of the diet while reducing the incidence of side effects.

About 15 % of men and 8 % of women suffer from kidney stones, increasing figures. In addition to a genetic factor, food plays an important role in the training of calculations. There are three main risk factors in athletes:

• Protein intake is higher than average;
• Deshidratación: No Beber SUFFICIENT AGUA PAR CUBRIR LAS NECESIDADES AUMENTA AUMENTS The concentración of precursors of Cálculos Renales;
• Orina Ácida facilita la cristalización del ácido úrico, lo that favored the formación de cálculos.


medical studies have shown that regular supplementation in potassium bicarbonate constituted a great way to reduce The training of calculations, because this buffer agent dissolves the constituent molecules even before they crystallize (5).


supplementation in potassium bicarbonate must be carried out in proportion to the amounts of protein absorbed, not only To minimize the impact on the kidneys, but also, and above all to optimize its anabolic action.

We often accuse proteins of destroying the kidneys. What is it really ? The more protein you are going to consume, the more your kidneys will have to eliminate acid. This additional work of the kidneys will have three consequences:

• The kidneys eliminate acid by increasing their production of ammonia. To make this ammonia, the kidney needs glutamine. Our glutamine reserves will therefore be weakened. And if glutamine is not present in sufficient quantity from the blood, the body will draw it from our muscles by accelerating catabolism;

• The increase in ammonia level is not without consequences No longer, because this toxic substance will induce a widespread fatigue by a kind of blood asphyxiation;

• The more the blood and therefore the urine are acidic, the more the risks of doing kidney calculations increase. << Br>
It is not so much the proteins that are involved; Our distant ancestors ate much more than us which, over the millennia, has shaped our genetics.

The solution does not go through a reduction in our protein intake, but through an increase in nutrients acting as acid neutralizers. The absence of alkaline elements opens the door to the deleterious effects of acid. Food is unbalanced due to deficiencies in buffers like bicarbonate.



1. Potassium contributes to the proper functioning of muscles.

2. Potassium contributes To the proper functioning of the nervous system.

3. Potassium contributes to regulating blood pressure.

4. Potassium promotes neurological function.

Potassium bicarbonate is a supplement that may interest:

athletes to rebalance the blood pH after training,
the sedentary people who follow a diet or wish to restore their acid-base balance. < /p>

Sodium bicarbonate which is used as powder to scour or make cakes rise, for example. The problem of this bicarbonate is its richness in sodium which is not ideal for health, because we are already consuming too much salt, which causes heart problems and water retention.
The bicarbonate of potassium obviously does not contain sodium. It is thus much better for health, because we do not consume enough potassium in the food. Potassium bicarbonate therefore contains two supplements in one: bicarbonate on one side and potassium on the other.
Understand sodium/potassium antagonism

sodium and potassium are two essential minerals to the life. For a long time, our ancestors have consumed a lot of potassium, especially thanks to the plants and roots they ate in abundance. It was more difficult to ensure their sodium intake. For hundreds of years, man had to fight to guarantee his contribution in this vital mineral for him.

This rarity of sodium in food explains that man has developed a particular appetite for this salt. Today, industrialists have understood this: they abuse salt in all cooked foods in order to give good taste, at a lower cost, to foods that would seem bland otherwise. Often they even remove potassium. Our survival mechanisms therefore turn against us since we consume today much too much sodium.

as our intake of potassium -rich plants collapsed, the sodium/potassium balance has been deeply deteriorated, This explains the sharp increase in cardiovascular diseases. Indeed, sodium induces hypertension by hampering blood circulation. Potassium thwarts these cardiovascular problems by facilitating circulation.


This explains that excess sodium increases the risk of mortality by 20 % while a high potassium contribution reduces them as much. But the most devastating is the combined effect of the two, that is to say an excess of cumulative sodium with a lack of potassium.

more the imbalance between the sodium intake and that in potassium is Important, the more you risk dying prematurely, a cardiovascular incident (2). The more we consume sodium (table salt), the more our body eliminates its potassium, its calcium and its magnesium.


on the contrary, a diet rich in potassium, especially during a diet, contributes to preserving the Bone mass by reducing excessive calcium losses.

It would therefore be harmful to health to add a high dose of sodium by supplemented in sodium bicarbonate. Similarly, beware of most mineral waters rich in bicarbonate, as they contain sodium bicarbonate and not potassium bicarbonate. In addition, we are far from consuming enough potassium. Its regular contribution promotes the health of the cardiovascular system by fighting against hypertension and water retention.

Thus, potassium bicarbonate is a much better choice for its supplementation. During a diet too, potassium bicarbonate is greater than sodium bicarbonate because sodium increases appetite and water retention.