Recipe: Protein chocolate mousse
Our recipe for a chocolate mousse with Micellar Casein Isolate
📝 Ingredients
- 40g Nutrimuscle's micellar Casein
- 3 to 4 cups of Nutrimuscle's Nutri-aroma (15g unsweetened cocoa + sweetener)
- 3 egg whites
- 150ml milk
- Optional : chocolate chip
🥄 Preparation
1) Beat the eggs until firm and set aside.
2) Mix the casein isolate with chocolate aroma and milk.
3) Add egg whites to the casein in 2 or 3 times while mixing slowly.
4) Set aside for 1 hour in the fridge, sprinkle with chocolate chips as wanted and taste it!
📊 Nutritional values
140 kcal per mousse
Lipids : 1g
Carbohydrates: 7g
Proteins : 25g
🥄📷 Recipe and picture by @squats_et_aromates